Osteoporosis

Podcast
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Q&A with Leyla, Part 1
June 14, 2017
Epic fails in medicine: Statins for primary prevention in older adults and long-term bisphosphonate use in osteoporosis. My doctor told me to stop taking quercetin and green tea because I have the COMT mutation, is this correct? I've heard Dr. Hoffman say you should stay away from pasta if you have allergies, what about fresh pasta? Click HERE for part 2.

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Intelligent Medicine Radio Show for April 29, Part 1
May 1, 2017
Magnesium to prevent bone fractures; Do you need to take vitamin K even if blood tests don't reveal a deficiency? Epic fail: Low sodium diet shown to increase blood pressure; A caller with allergy symptoms whenever he goes to a public library; Air pollution can lower "good" HDL cholesterol; Dark chocolate ingredient enhances mitochondrial function in debilitated diabetics with heart failure; Aerobic exercise coupled with resistance training can boost brain power in over 50s; Antibiotics up risk for colon polyps. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 1
April 26, 2017
An underrated mineral in bone health: Magnesium. Is it safe to take curcumin while taking prednisolone for a disk problem? What is the optimal dose of vitamin K for the treatment of osteoporosis? Does sauna really help to remove toxins or is it just a lot of hype? Research says to limit eggs due to TMAO, but aren’t eggs healthy? Click HERE for part 2.

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Leyla Weighs In
April 21, 2017
Hoffman Center Nutritionist Leyla Muedin answers some listener questions: "I'm progressing from osteopenia to osteoporosis despite taking Ostera--any suggestions?...What type of diet and supplements do you recommend for pregnant women diagnosed with gestational diabetes?"

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Q&A with Leyla, Part 1
April 19, 2017
Exercise in the morning before or after breakfast? How do you know if you’re overmethylating or undermethylating? I’m a 70-year-old woman with osteoporosis, do I need to take Strontium or is Ostera enough? Is there any way to restore my sense of taste and smell? Click HERE for part 2.

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Intelligent Medicine Radio Show for March 11, Part 1
March 13, 2017
Six years later, most Biggest Loser contestants gain back all their weight and more; Pill, IUDs, hair dyes, prompt breast cancer in women; With all the choices available, which turmeric product is most effective? A second opinion on osteoporosis; Treatments for osteoarthritis of the knee; Mediterranean diet reduces risk for breast cancer; Health drawbacks of Daylight Savings Time. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 1
March 8, 2017
ADHD helped by the Mediterranean diet….also helped by the Feingold diet including elimination of salicylate-containing foods. I’m 60 and have osteopenia, my mother had osteoporosis, what I can I take to prevent it? Click HERE for part 2.

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Q&A with Leyla, Part 2

Therapies to help limit or even reverse the progression of osteoporosis. Can I take oral progesterone to help with insomnia a couple of times a week? I was diagnosed with prediabetes 10 years ago and want to prevent diabetes—what should I do? I take folate for high homocysteine levels but won’t that increase my risk for cancer? Click HERE for part 1.

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Intelligent Medicine Radio Show For March 4, Part 2
March 6, 2017
The downsides of artificial sweeteners; New studies link Nutrasweet to leukemia and lymphoma; Alarming trend of increased colon cancer--among Millenials! Natural support for wet macular degeneration; Injectable meds for osteoporosis; Vitamin D beats flu shot effectiveness; Popular acid-blockers up risk for silent kidney disease. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Q&A With Leyla, Part 2
September 28, 2016
Stress in women undoes the benefits of a “healthy” breakfast. Is strontium enough to help with my severe osteoporosis? My husband has an enlarged prostate despite taking saw palmetto and beta-sitosterol, any suggestions? Click HERE for part 1.

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