Soups
-
Vibrant spinach-fennel puree
By Dr. Ronald Hoffman
Spinach is a good example of why it’s important to eat those leafy greens: It is endowed with beta-carotene, folic acid, magnesium, potassium, and iron. Fennel, while a nutritional lightweight, adds fiber, flavor, and those feathery fronds for garnish. Serves…read more
Categories:Soups
Red lentil soup
By Dr. Ronald Hoffman
Serves 4 1 cup red lentils 6 cups water 1 tablespoon extra virgin olive oil 1 yellow onion, sliced thin 1 stalks celery, sliced thin 1 14-oz can Muir Glen whole peeled tomatos*, mashed in hands to taste salt to…read more
Categories:Soups
Pages:1 
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
-
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
-
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
-
More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
-
We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…
Intelligent Medicine Radio Show for May 23, Part 1
featured product
NTFactor® with D3/K2 is a tasty, chewable wafer that helps restore your energy,* reduces fatigue*, and gives the additional benefit of vitamin D3 and K2 supplementation.
Recent studies have suggested that up to 50% of adults and children worldwide are vitamin D deficient. Vitamin D has multiple roles in the body, including:- Maintaining the health of bones and teeth*
- Supporting the health of the brain and nervous system*
- Supporting the health of the immune system*
TWITTERLike Us On Facebook
