Dessert

  • Fruit and nut chocolates

    By Dr. Ronald Hoffman

    Serving size – 1 ball 1/2 cup dried apricots 1/4 cup dried figs 1/4 cup almonds, sliced 1/4 cup walnuts, chopped 1/4 cup lemon juice, freshly squeezed 4 ounces bittersweet chocolate Put the fruit and nuts into a food processor…read more

    Categories:Dessert

  • Coconutty fruit kabobs

    By Dr. Ronald Hoffman

    Serves 8 1 pear 1 apricot 20 red and green seedless grapes 1/2 honeydew melon 1 green apple, cored, and cut into small chunks 1 cup yogurt, plain, sugar-free 1/2 cup coconut, sugar-free, dried, shredded 8 8-inch skewers Cut all…read more

    Categories:Dessert

  • Baked apple with walnuts

    By Dr. Ronald Hoffman

    Serves 6-12 6 large baking apples 1/2 cup walnuts, chopped 1 packet stevia 1/4 cup water 1/4 teaspoon nutmeg, freshly grated 1/4 teaspoon ground cinnamon 1 tablespoon butter Core the apples and place them into a 6 x 10-inch baking…read more

    Categories:Dessert

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