Mediterranean chopped salad

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By Dr. Ronald Hoffman

Serves 4

1 head romaine lettuce, finely chopped
2 cucumber, peeled and chopped
4 vine ripe tomatoes, small dice
1 red onion, small dice
1 bunch scallions, sliced thin
3 tablespoons fresh mint, rough chopped

DRESSING
4 tablespoons olive oil
2 lemons, juiced
1/2 teaspoon salt


Prep all vegetables and mint and combine in bowl. In a small bowl combine dressing ingredients and mix well; add to bowl with vegetables and toss.



Recipe by culinary nutritionist, Stefanie Bryn Sacks, M.S.
Hoboken, NJ: John Wiley & Sons, Inc.; 2006.
www.stefaniesacks.com

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