Skin & Hair

Q&A with Leyla, Part 2: Collagen Peptides
March 11, 2020
What do you think of collagen peptides for skin? My sister-in-law swears by them!; I'm 79-years-old with a homocysteine of 8. How much folate should I take to lower it? How much is too much?; I'm 59-years-old with "degenerative changes in the digits". Is there something more I should be taking other than fish oil and curcumin? Should I refrain from strength training?; What are the benefits of taking L-glutamine with whey protein? Should I take them before or after exercise?; What medications do you prescribe, if any, for Inflammatory Bowel Disease in conjunction with the Specific Carbohydrate Diet?; I have severe osteoporosis and my doctor wants me to take Forteo but I'm afraid of the side effects. Is there anything else I can do?; My daughter's 28-year-old boyfriend was found to have a 2 mm polyp on his gallbladder after suffering abdominal pain and vomiting; What are your thoughts on regenerative treatments for a meniscus tear in my left knee? Click HERE for part 1.

Intelligent Medicine Radio Show for January 25, Part 1
January 27, 2020
What we know about the emerging Coronavirus pandemic; How can you protect yourself? How stress can actually contribute to hair graying; Colostrum for athletic performance? Ginger root vs. BPA toxicity; ANY amount of running linked to significantly lower risk of early death. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for January 11, Part 2
January 13, 2020
Benefits/risks of kale-broccoli smoothies; Is a vegetarian diet suitable for kids? Eating out—even if only once a week—puts the pounds on; Tea drinkers live longer; Diets high in carotenoids protect against skin cancer; Don Imus survived prostate cancer for ten years, foregoing conventional treatment, leveraging diet, supplements, exercise; Exercise helps spare brain’s gray matter; Delta flight attendants sue over health problems linked to ”toxic” uniforms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for January 4, Part 2
January 6, 2020
Collagen supplements—hype or hope for skin health? Personal care products hasten puberty in young girls; A rancher defends responsible use of antibiotics in livestock; Heartburn drugs found to prompt allergies; Moon landing pioneer Neil Armstrong survived space travel, Korean War jet combat, experimental supersonic rocket plane trials—yet newly-released records show he succumbed to avoidable heart surgery errors; Children who drank whole—not reduced-fat—milk 40% less likely to suffer obesity; Your aromatherapy oil diffuser may be making your pet sick; Fish oil supplements found not to increase of surgical bleeding. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla Christmas Edition, Part 2: Food Intolerances
December 25, 2019
My 5-year-old son has multiple food intolerances, asthma, eczema, and now bed-wetting. Help!; What do you think of the hCG diet? Would you advise it or do you think it's dangerous?; After Verticle Sleeve Gastrectomy, I've regained the weight! Would low carb dieting and intermittent fasting help me?; I'm APOE 4/4. Where do I go from here? Is Alzheimer's a certainty for me? Click HERE for part 1.

Q&A with Leyla, Part 2: Inflammatory Markers
November 27, 2019
I have high fibrinogen but my other inflammatory markers are low in the setting of psoriatic arthritis. What gives?; I'm a 63-year-old Master Weightlifter and the thinning skin on my palms makes it difficult to grip the barbells. Any suggestions?; I recently noticed the start of an inguinal hernia and stopped weight lifting. Can I continue running? Click HERE for part 1.

Intelligent Medicine Radio Show for November 9, Part 2
November 11, 2019
Doctors-in-training around the world receive scant nutrition instruction; As little as 15 minutes a day of walking could save billions in health care costs and productivity—but quality is more important than quantity; Is meat a source of deadly bacteria as vegetarian activists proclaim? Wild about saffron—it combats depression and neurodegenerative disease; When it comes to natural medicine, don’t rely on Wikipedia’s biased entries; Statins tied to risk of staph skin infections, and beta-blockers can exacerbate psoriasis. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for October 19, Part 1
October 21, 2019
1 in 5 Americans reports debilitating anxiety—magnesium offers natural alternative to medication; Some question “routine” colonoscopies; Do soy supplements prevent—or promote—breast cancer? NAC improves sperm quality; For best birth outcomes—avoid alcohol months before conception; Certain BP meds up risk for suicide; Which choline supplement is best vs. dementia? Mediterranean diet vs. skin cancer; Tomato phytonutrients counter UV skin damage. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Fluoridated Water
August 28, 2019
Drinking fluoridated water during pregnancy may lower IQ in sons; Here's to mentors!; I can run a 7 1/2-minute mile run one day but then the very next day I'm out of breath doing a 9-minute mile. Why?; I'm allergic to poison oak and now get welts and bumps where I've had severe outbreaks in the past when exposed to it. Does this make sense? Click HERE for part 2.

Q&A with Leyla, Part 2: Thinning Hair

I've been taking MK-7 for years but found out I have plaque all over the place! Have my bad habits caught up with me?; My 76-year-old father has Parkinson's and lately was found to have a very low white blood cell, red blood cell and hemoglobin counts. Can you shed any light on this?; Three months ago I noticed that my hair is thinning and my eyebrows are disappearing. I don't have anemia and my thyroid is normal. How should I begin to investigate this? Click HERE for part 1.