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Q&A with Leyla, Part 2: Inflammation
January 29, 2020
What percentage of probiotics actually survive the acidity of the stomach to find its way to the gut?; My friend is suffering from CRPS and her meds don't help. Any non-pharmaceutical recommendations?; I've been taking strontium for about two years and the osteoporosis in my spine is gone. Should I stop taking it?; I have issues with tendonitis, arthritis and am recuperating from a broken leg. What can I do to lessen the inflammation? Click HERE for part 1.
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Q&A with Leyla, Part 1: Coronavirus Update
January 23, 2020
Update on Coronavirus; Association of fish oil supplements and testicular function in young men; My doctor said that nicotinamide riboside has been connected to strokes. Is that right? Click HERE for part 2.
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Q&A with Leyla, Part 2: Russian Peptides
My 70-year-old brother had a TURP operation a year ago. Is there a certain diet he should follow?; Do you have any thoughts on the Russian Peptides known as natural bioregulators?; Does taking my morning probiotic and nighttime glycine interrupt my Intermittent Fasting routine? Click HERE for part 1.
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Q&A with Leyla, Part 1: Liver Detox After Toxic Mold Exposure
January 15, 2020
Study finds physician visits less gratifying since the advent of EMRs (Electronic Medical Records); Any thoughts about ways to detox my liver after toxic mold exposure and subsequent treatment?; Any effective ways to deal with interstitial cystitis symptoms besides diet?; I have intermittent gastroparesis. Are there any supplements I can take to avoid Reglan? Click HERE for part 2.
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Q&A with Leyla, Part 2: Berberine v. Metformin for Controlling Blood Sugar
I have lupus and Sjogren's. Are there any supplements I should avoid?; Is Berberine just as effective at controlling blood sugar as Metformin?; I have COPD. Should I take a flu and pneumonia shot every year as a precaution?; What's the optimum level of testosterone for a 76-year-old male? Click HERE for part 1.
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Q&A with Leyla, Part 1: Intermittent Fasting
January 8, 2020
Books reviews and diet advice; Do you still recommend Propax with NT Factor?; I've had nail fungus on my big toe for a couple of years. Any recommendations?; Do I have to skip my morning coffee if I'm doing Intermittent Fasting? Will IF slow down my metabolism? Click HERE for part 2.
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Q&A with Leyla, Part 2: Vitamin B6, Vitamin D, CoQ10 and more!
What is the connection between vitamin B6 and Parkinson's disease?; Fasting for cholesterol blood tests are no longer recommended per a recent article in JAMA. Why?; What is the ideal reference range for CoQ10 in the blood?; How would you respond to the assertion from Consumer Labs that vitamin D isn't beneficial beyond a certain range? Click HERE for part 1.
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ENCORE: Q&A with Leyla, Part 1
January 1, 2020
Nicotinamide Riboside shown to improve mitochondrial energy production and memory in Alzheimer's disease research. Great analysis of the canola oil/Alzheimer's study! Are there similar studies with other types of oil? A better version of vitamin B1 to help prevent Alzheimer's: Allithiamine. Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2
Sometimes I find myself in a fit of sneezing after a meal, why does this happen? Is the sweetener Stevia a potential endocrine disruptor? A patient taking 1 tsp of D-mannose twice daily for UTI has had success avoiding infections but her HgbA1c went from 5.8 to 6.1. Is D-mannose caloric? Click HERE for part 1.
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Q&A with Leyla Christmas Edition, Part 1: Heart Failure Helped by CoQ10
December 25, 2019
One in three mid-income countries are now both overweight and malnourished; Statin associated cardiomyopathy and heart failure helped by CoQ10; Is there any alternative treatment for ileocecal valve syndrome besides antibiotics? Click HERE for part 2.
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