Q&A with Leyla

Q&A with Leyla, Part 2
July 21, 2016
How do I lower my LDL without losing weight, I’m already skinny!? Avoiding sarcopenia with advancing age by increasing dietary protein. The best ways to gain healthy weight. Do you advise taking Florastor while taking antibiotics? Should it be avoided if you have a urinary tract infection? Click HERE for part 1.

Q&A with Leyla, Part 1
July 13, 2016
Americans are getting fatter! Is Transcendental Meditation the best form of meditation? I’m taking supplements for my arthritis but would I be helped if I eliminated the Nightshades from my diet too? Click HERE for part 2.

Q&A with Leyla, Part 2

Since a Vitamix breaks up food to the “cellular” level, will that create a leaky gut? I have Devic’s Disease, would I find relief with hyperbaric oxygen therapy? What are the best ways to lower LDL cholesterol? Click HERE for part 1.

Q&A with Leyla, Part 1
July 5, 2016
The new military health scourge: Burn pits. Should I continue drinking kefir given that dairy can be carcinogenic? What can I take for erosive osteoarthritis? Is it true that MSG is often disguised in our foods? How should I eat for diverticulosis? Click HERE for part 2.

Q&A with Leyla, Part 2

What do you think of the theory that nanobacteria in arterial plaque can be treated with tetracycline to reverse atherosclerosis? I have the APOE 4 gene mutation, how should I eat, low carb or low fat? What do you think of bromelain for prostate cancer? What supplements for Active Surveillance? Now that fat is not the enemy, what is healthier, turkey burger or hamburger? Click HERE for part 1.

Leyla Weighs In
July 1, 2016
Is magnesium oxide more effective for alleviating constipation than magnesium citrate? What supplements should I consider taking to improve my osteopenia?

Q&A with Leyla, Part 1
June 29, 2016
Is LeBron James on a ketogenic diet? Is the amount of sugar in my water kefir significant enough to pose a health hazard? I’m having trouble maintaining my ketogenic diet---and drinking red wine with dinner seems to throw me out of ketosis altogether – help! Click HERE for part 2.

Q&A With Leyla, Part 2

If someone on Coumadin were having a heart attack, would you give them an aspirin? Which vitamin D test is the correct one? Should I stop taking vitamin D a few days before a test? How dangerous is untreated sleep apnea? Click HERE for part 1.

Q&A with Leyla, Part 1
June 24, 2016
Nutrition facts label to include added sugars….in 2018. Do niacin, iron and vitamin A cause liver damage? What can I take for carpal tunnel syndrome? Click HERE for part 2.

Q&A with Leyla, Part 2

Is DHEA helpful for fertility? Does hyperbaric oxygen therapy inhibit cancer from spreading, or inhibit cancer growth altogether? How effective is L-methylfolate for those with the MTHFR polymorphism? Are there any key supplements to help with withdrawal from opiate addiction? Click HERE for part 1.