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Intelligent Medicine Radio Show for May 23, Part 2 May 25, 2020 Low-carb and low-glycemic diets outperform low-fat diets for cardiovascular prevention; Carb quality more important than carb quantity for diabetes control; Additional benefit of low-GI diets—improved sleep quality; Two apples per day keep the cardiologist away; Low-fat diets recommended by the American Heart Association shown to lower testosterone; Exercise improves brain function; Vitamin D and probiotics curb gestational diabetes; How much vitamin D and green tea for breast cancer prevention? Click HERE for part 1.
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The Role “Metabolic Fitness” Plays In Resistance to the Coronavirus, Part 1 April 21, 2020 In the wake of the largest study of its kind that demonstrates that obesity is the single biggest factor that lands people with Covid-19 in the hospital, we discuss the role that “metabolic fitness” plays in resistance to the coronavirus with Dr. Loren Marks, Functional Medicine chiropractor in New York City. Dr. Marks makes the case for the protective effects of certain nutrients: vitamins A, C, D, zinc and n-acetyl cysteine. Is there a potential for excessive immune stimulation resulting in cytokine storm? What’s Dr. Marks doing personally to maintain fitness during the lockdown? What’s the role of the microbiome in maintaining immune health? How does the “gut/lung axis” influence resistance to respiratory pathogens? What are some of the genetic determinants of susceptibility to Covid-19? Click HERE for part 2.
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The Role “Metabolic Fitness” Plays In Resistance to the Coronavirus, Part 2
Dr. Hoffman continues his conversation with Dr. Loren Marks, Functional Medicine chiropractor in New York City. Click HERE for part 1.
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Leyla Weighs In: Increase Your pH Levels to Fight Against Viruses? April 17, 2020 Nutritionist Leyla Muedin answers these listener questions: Could you discuss the benefits of collagen and also recommend a probiotic?; How do I know if I'm taking too much folate?; Since viruses can't survive as well in an alkaline blood environment, would you recommend any action to proactively increase the pH level in our bodies, such as taking apple cider vinegar every day?
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The Immune Supportive Effects of Probiotics, Part 1 March 24, 2020 A large percentage of our immune systems reside in the gut. With the Coronavirus crisis rapidly evolving, we focus on the role probiotics can play in bolstering immune response. William Schoor, Co-Founder & President of Essential Formulas Incorporated--makers of Dr. Ohhira's Probiotics and Reg'Activ, details how their unique fermentation process supports immune function. Click HERE for part 2.
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The Immune Supportive Effects of Probiotics, Part 2
Dr. Hoffman continues his conversation with William Schoor, Co-Founder & President of Essential Formulas Incorporated, makers of Dr. Ohhira's Probiotics and Reg'Activ. Click HERE for part 1.
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Intelligent Medicine Radio Show for March 14, Part 2 March 16, 2020 Balance of Nature, maker of “fruit and veggie pills,” receives strong warnings from the FDA—re: their audacious claims that their products cure various serious diseases, as well as quality control issues; Keeping your brain healthy—with a low-Glycemic Index diet, Mediterranean style foods, and avoidance of trans-fats; U.S. healthcare system wastes nearly a trillion dollars in avoidable costs; Scared to deliver your baby in the hospital amid the current Coronavirus epidemic? New study confirms that home births safe for low-risk pregnancies; Beer before wine, or wine before beer—which minimizes the risk of a hangover? Taking probiotics can reduce impact of viral diseases, reducing costs associated with downtime and hospitalization for upper respiratory infections. Click HERE for part 1.
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Intelligent Medicine Radio Show for March 7, Part 2 March 9, 2020 Fish oil, oft-maligned by mainstream medicine and the media, makes a resounding comeback; ”B12 Deadly” says NY Times (REALLY??); Health and detox benefits of saunas; Supplements for post-pneumonia recovery; Clinical focus on black cumin seed extract; At what age can women stop getting routine annual mammograms? Prebiotics could help sleep. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Inflammation January 29, 2020 What percentage of probiotics actually survive the acidity of the stomach to find its way to the gut?; My friend is suffering from CRPS and her meds don't help. Any non-pharmaceutical recommendations?; I've been taking strontium for about two years and the osteoporosis in my spine is gone. Should I stop taking it?; I have issues with tendonitis, arthritis and am recuperating from a broken leg. What can I do to lessen the inflammation? Click HERE for part 1.
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Q&A with Leyla, Part 2: Russian Peptides January 23, 2020 My 70-year-old brother had a TURP operation a year ago. Is there a certain diet he should follow?; Do you have any thoughts on the Russian Peptides known as natural bioregulators?; Does taking my morning probiotic and nighttime glycine interrupt my Intermittent Fasting routine? Click HERE for part 1.
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