Nutrition & Weight

Intelligent Medicine Podcast: What diets nourished our ancestors?
February 26, 2014
Sally Fallon of the Weston A. Price Foundation visits Intelligent Medicine: What diets nourished our ancestors? Who are “Diet Dictocrats” and where did they go wrong? What’s wrong with soy? Is “Natural” agave a good alternative to sugar and high fructose corn syrup? Should we be restricting our salt and cholesterol like health authorities continually urge us to? What role does raw, unpasteurized dairy play in a healthy diet? What is “Bone Broth”? And why are organ meats so crucial to our health?

Intelligent Medicine Radio Show for February 15 Part 1
February 17, 2014
Mammograms DON’T save lives; Shiver your way to weight loss—hot pepper extract could help; too; VItamins effective in treating adult ADHD. Click here for articles and resources relating to this podcast episode.

Intelligent Medicine: Death By Food Pyramid
February 12, 2014
Death by Food Pyramid: How shoddy science, sketchy politics and shady special interests ruined our health . . . and how to reclaim it! Defending ominvorism; Critiquing the cornerstone of vegetarianism—The China Study by Colin Campbell; If you want to go vegan, here’s what you need to know to safeguard your health

Intelligent Medicine for January 9, 2014
January 9, 2014
The latest diet craze is Intermittent Fasting (IF) -- Is there a scientific basis for it? A National Institute on Aging researcher weighs in.

Intelligent Medicine for January 3, 2014
January 3, 2014
Barry Sears, author of the best-selling Zone series, shares breakthrough information on a new study which shows Omega 3 supplements improve macular degeneration; he also reflects on the success of the Zone Diet in combating inflammation, the cause of most degenerative diseases.

Intelligent Medicine: Obesity
October 8, 2013
Obesity could be contagious--gut bacteria can determine your propensity to weight gain; Blood-type diets--is there evidence for their effectiveness? Licorice--a discussion of its benefits for gastrointestinal diseases: GERD, ulcers, & gastritis. When should it NOT be used?

Intelligent Medicine: The Paleo Diet
October 1, 2013
Dr. H interviews Loren Cordain, originator of the Paleo Diet: What lessons does science teach us about the proper, evolutionarily-correct diet for humans?

Intelligent Medicine
September 10, 2013
Interview with John Durant, author of "The Paleo Manifesto: Ancient Wisdom for Lifelong Health": What's the ideal human diet? How should we exercise? Barefoot running? Could sitting be killing us? What's "thermoregulation" got to do with it?

Intelligent Medicine
July 26, 2013
Interview with CJ Hunt, producer of "The Perfect Human Diet." This powerful DVD explores human evolution in an effort to determine what foods we're ideally adapted to eat.

Intelligent Medicine: Enraged Vegans
July 2, 2013
Enraged Vegans Pillory Lapsed Adherents--Why Can't We All Just Get Along? Movie Review: "Side Effects"; Supplement Review: AHCC For Immune Support