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Dietary Guidelines for America, Part 2
December 16, 2014
Dr. Hoffman continues his conversation with Adele Hite, Director of the Healthy Nation Coalition, about the pressing need to revamp the dietary guidelines for America. Click HERE for part 1.
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The Mediterranean Zone, Part 1
December 9, 2014
Best-selling author of the Zone Diet book series weighs in with his latest: The Mediterranean Zone. What new scientific insights have further validated the Zone Diet since its introduction in the '90s? What role do beneficial polyphenols play in the health of Mediterranean peoples? Why is Dr. Sears not advocating the complete elimination of carbs? Click HERE for part 2.
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The Mediterranean Zone, Part 2
Dr. Hoffman continues his conversation with Dr. Barry Sears, author of the Zone Diet book series. Click HERE for part 1.
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Wheat Belly, Part 1
November 11, 2014
Dr. Hoffman interviews Dr. William Davis, author of Wheat Belly Total Health. The Wheat Belly series explores the harmful effects of cereal grains—weight gain, gastrointestinal ailments, cardiovascular disease, diabetes, autoimmune conditions, neurodegenerative diseases, psychiatric conditions. Why are grains so damaging to the system? Is a grain-free diet for everyone? How do you deal with grain withdrawal? What food options remain after grains are eliminated from the diet? How safe are gluten-free foods?
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Wheat Belly, Part 2
Dr. Hoffman continues his conversation with Dr. William Davis about the harmful effects of cereal grains.
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Everything you ever wanted to know about Sports Nutrition with Tavis Piattoly, RD, Part 1
October 29, 2014
What diet works best for athletes? Is carbo-loading passé? Is vegetarianism compatible with athleticism? Are gluten-free or Paleo diets beneficial for athletes? What about meal timing—before or after workouts? Are sports supplements effective or mostly hype? How can athletes avoid getting disqualified by illicit additives in supplements? Are some supplements potentially dangerous? We cover the whole gamut of sports supplements from beet root extract to creatine to breached chain amino acids and more! And click HERE for more on Tavis Piattoly, RD.
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Everything you ever wanted to know about Sports Nutrition with Tavis Piattoly, RD, Part 2
Dr. Hoffman continues his conversation with Tavis Piattoly, RD on sports nutrition.
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Halloween Horrors, Part 1
October 16, 2014
Halloween Horrors: It’s not so much the gruesome costumes, it’s what’s going into the Trick or Treat bag. Chiropractor/nutritionist Dr. Lisa Sulsenti explores the toxic ingredients lurking in those tempting Halloween treats, and suggests healthier alternatives. A must-listen practical guide for parents and grandparents in the run-up to Halloween ’14.
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Halloween Horrors, Part 2
Dr. Hoffman continues his conversation with chiropractor/nutritionist Dr. Lisa Sulsenti exploring the toxic ingredients lurking in those tempting Halloween treats.
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Q&A with Leyla, Part 2
October 9, 2014
Ostera for osteopenia: not just for women! Does strontium have the same side effects as bisphosphonates? Are there cautions prior to dental procedures? Does the Salad & Salmon Diet need an update? Is eating “lean” meat all that important now that we have more knowledge about the lack of harm of saturated fats?
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