Nutrition & Weight

ENCORE: The Impact of Nutrition on the Nervous System, Part 1
June 27, 2019
Metabolic Typing, Acid/Alkaline, and the impact of nutrition on the Autonomic Nervous System. Dr. Colin Ross was so impressed with the miraculous recoveries of Dr. Nicholas Gonzalez’s cancer patients that he sought to preserve his legacy. Why is it that some people thrive on a vegetarian diet, others become weak and sick? Conversely, Paleo or ketogenic diets work great for certain individuals, while others tolerate them poorly? The late Dr. Nicholas Gonzalez addresses this conundrum in his posthumously published book, "Nutrition and the Autonomic Nervous System." The book explains the Kelly Metabolic Types which range from Sympathetic Dominant to Parasympathetic Dominant, each calling for a specific diet and supplement regimen. It turns out that most solid tumors like pancreas and colon are responsive to a primarily vegetarian raw foods diet; patients with “blood cancers” like lymphoma, leukemia and multiple myeloma tend to be supported by diets higher in animal protein. For a Sympathetic Dominant, B12 and Calcium are counter-productive, but they benefit Parasympathetic Dominants; Conversely, magnesium, and potassium are great for Sympathetic Dominants, but Parasympathetic Dominants need less of these nutrients. Kelly’s scheme was refined by Dr. Gonzalez into a remarkably successful protocol for cancer and other challenging medical conditions with the incorporation of mega-doses of pancreatic enzymes and detoxification protocols like liver flushes and coffee enemas. Click HERE for part 2.

ENCORE: The Impact of Nutrition on the Nervous System, Part 2

Dr. Hoffman continues his conversation with Dr. Colin Ross of the Colin A. Ross Institute. Click HERE for part 1.

Q&A with Leyla, Part 1: June is Men’s Health Month
June 26, 2019
Enteral diet found helpful in children with Crohn's disease; June is Men's Health Month; My brother-in-law has a Hemoglobin A1c of 6.4 and was advised by his trainer to eat steel cut oats instead of regular oatmeal; What supplements should I take to prepare for dental implant surgery? Are there concerns about all the foreign material used?; What causes a low amino acid profile on the Nutri-Eval test? Click HERE for part 2.

Intelligent Medicine Radio Show for June 22, Part 1
June 24, 2019
New study hails low-carb diet for diabetes—DUH!! After 20th Century gains, progress against cardiovascular disease has hit a wall—learn why; 1 in 7 heart deaths could be prevented—with fruits and vegetables; Adding fish oil to Plavix and aspirin—will it thin blood dangerously? Navy SEALs contemplate keto diet to offer performance edge; Could statin drugs or BP meds be causing this caller’s diarrhea? Colchicine for joint pain; Low vitamin D and estrogen promote heart disease in women; The human skull is changing in response to screen viewing. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for June 22, Part 2

Probiotics containing soil-based organisms (SBOs) might pose hazards; Athletes THINK they know more about supplements and nutrition than they do; A caller wonders what’s up with the white spot in the back of his throat; A controversial start-up offers “vampire blood” as a pricey anti-aging treatment; Fecal transplants can be dangerous; Viral FB posts urge parents of autistic kids to try the “bleach cure”; Spending 2 hours per week in nature associated with health and mood benefits; Study reveals why antibiotics may not be the cure for persistent Lyme Disease; Those popular sleep trackers may give you “orthosomnia”; Low vitamin K linked to reduced mobility with aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Weight Gain During Dieting
June 21, 2019
An adaptive response to uncertainty can lead to weight gain during dieting attempts; Vitamin D may benefit cancer patients.

Q&A with Leyla, Part 1: Low Calorie Diets
June 19, 2019
How you eat equals how you look; How low-calorie diets actually make us eat more; Can aspirin bring down my Lp(a)?; Will the green tea in Endefen keep me up at night? Click HERE for part 2.

Q&A with Leyla, Part 2: How to Choose a Probiotic

Whenever I eat eggs I get IBS symptoms after my next meal a few hours later. Do I have to give them up?; How good is Robuvit for increasing energy?; Has my weekly migraine kept my heart healthy by forcing me to fast?; What's the difference between Bergamot BPF and regular bergamot? Is one more beneficial?; I'm experiencing tingling in my left arm and sometimes my left leg. Am I headed for a heart attack?; There are so many different probiotics. How do I choose? How should I take them? Click HERE for part 1.

Intelligent Medicine Radio Show for June 15, Part 1
June 17, 2019
Paleolithic Spaniards ate mastodon meat 40,000 years ago, were avid for fat-laden bone marrow; The downside of all those branched-chain amino acids; Antibiotics, opiate pain meds too readily prescribed by dentists; Great-grandmother busted for CBD at Disney World; Homeopathic remedy vindicated in court case; Should you eat before morning exercise? Even city parks harbor Lyme Disease ticks. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

ENCORE: “Nutritional Medicine,” Part 1
June 13, 2019
Dr. Alan Gaby, the author of "Nutritional Medicine," the most authoritative textbook ever on therapeutic applications of diet and supplements to a multitude of disease states. "Nutritional Medicine" has been 36 years in the making, and the new updated 2nd edition adds 1700 brand new study references, and is now available in a searchable electronic edition. When skeptical MD’s argue “But where are the studies?” the 19,000 research papers cited in "Nutritional Medicine" should allay their reservations. How do subclinical hypothyroidism, nutritional deficiencies, hidden food allergies, and blood sugar instability hijack health? What role for vitamin B6? Are allergy tests a good way to predict what foods you should eat? Dr. Gaby shares skepticism about mega-dosing with two popular nutrients; Is sunlight really better than vitamin D pills? He describes his role in popularizing the “Myer’s Cocktail” intravenous vitamin protocol. Click HERE for part 2.