Muscle & Bone Health

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Intelligent Medicine Radio Show for August 18, Part 1
August 20, 2018
New study throws shade on low-carb diets—or does it? What causes brown spots on hands—and can supplements prevent them? A caller can’t take supplements for osteoporosis—what’s the alternative? BPA and Splenda implicated in inflammatory bowel disease causation; Mourning the passing of a pioneer of environmental medicine—Dr. William Rea; NYU med school goes tuition-free; Does the weight gain associated with smoking cessation negate the benefits of quitting? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 1
August 15, 2018
Saturated fat more likely to cause liver damage, heart disease and diabetes than sugar, claims American Diabetes Association. An 80-year-old woman with osteoporosis and a compression fracture who is against taking Prolia. What should she do? Microbiome diet v. Paleo diet? Why do people lose their appetites? Is there a situation where decreased appetite is "nothing to worry about"? Click HERE for part 2.

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Q&A with Leyla, Part 2

Besides magnesium, what else can be taken to alleviate cramps in toes and calves after ballroom dancing? What do you think of the association between OCD and strep infection? Does this happen primarily in children? What is the difference between phophatidylserine and phophatidylcholine? Is one better than the other? Alana Cowen's article on gestational diabetes and diet? Click HERE for part 1.

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Intelligent Medicine Radio Show for August 4, Part 2
August 6, 2018
Belly fat predicts cognitive decline; What could account for a long-term bruise? Natural prevention of kidney stones; Colostrum for bedsores; Bring back kids’ school recess time; The many benefits of sauna bathing; Obesity doesn’t always increase risk of death (but metabolically-healthy overweight individuals are rare); L-carnitine workout benefits for young athletes extend to seniors; Sleep drugs for elderly increase risk of bone fractures; CBD prolongs survival in mouse model of pancreatic cancer. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for July 28, Part 1
July 30, 2018
Vitamins don't work? How about folic acid promoting healthy brain volume in kids? And fish oil reducing disruptive behavior in adolescents? How to heal from a spinal compression fracture; Retinopathy due to diabetes; Fibroadenoma of the breast--is it cancer? How to gain weight on a low-carb diet; Curcumin eye drops for glaucoma; Your SPF 50 sunscreen may deliver only SPF 20 protection. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for June 30, Part 2
July 2, 2018
Does a Mediterranean diet have to exclude red meat to be healthy? Natural alternatives for anxiety; Headlines proclaim saturated fat causes PTSD—Really? Flight attendants at higher risk for all types of cancer; A doctor claims too much vitamin D weakens bones, can cause death—True? Higher vitamin D associated with lower rates of breast cancer; Just 23% of adults meet US exercise guidelines; An over-the-counter dietary supplement improves muscle strength in muscular dystrophy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for June 23, Part 1
June 25, 2018
Good-bye to the egg-white omelet—welcome back to the whole-egg omelet; What’s meant by “immune-modulation”? “leaky gut”? “elemental value”? Is Flomax really necessary if it’s not helping urinary frequency? A unique probiotic found to slow bone loss by half; Laser pointer burns hole in boy’s retina; Curcumin demonstrated to enhance memory, slow brain changes; “CHEERS” study sought to prove heart benefits—but with clandestine booze industry underwriting. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: The Benefits of Intermittent Fasting
June 22, 2018
Nutritionist Leyla Muedin talks about the many benefits of intermittent fasting and how the latest study on rats got it wrong. Plus she answers this listener question: "I take MK7 in an effort to direct calcium into my bones and not my arteries. Is there any other supplement that can help with that? Does this form of K2 contribute to blood thinning, or just the opposite?"

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Q&A with Leyla, Part 1
June 13, 2018
Ask your doctor about VASCEPA to lower your triglycerides...if you want to go broke!; Do you recommend strontium for osteoporosis along with your Bone Health Program?; What supplements would you recommend for aortic stenosis?; Do eggs feed the Epstein Barr Virus (EBV)?; What supplements do you recommend to someone with multiple myeloma to lessen the side effects of medications?; Does taurine raise blood pressure? Click HERE for part 2.

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Intelligent Medicine Radio Show for June 9, Part 1
June 11, 2018
Exercise in middle age reduces years spent with chronic diseases and ill health; Fit seniors have muscles and immune systems of 30-year-olds; Tonsillectomy may increase subsequent risk of COPD, other health problems; Strength training vs. depression; Sovereign Health’s Doug Wyatt weighs in on the benefits of colostrum. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 2: The Supplements Dr. Hoffman Takes


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