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Intelligent Medicine Radio Show for July 9, Part 1
July 11, 2016
The average woman now weighs about as much as the average 1960s man; Americans now the world’s third heaviest people; Government subsidies underwrite the obesity epidemic; Study confirms success of low FODMAP diet for IBS; Melatonin reduces fat mass, increases lean mass in postmenopausal women; Google seeks to curtail cyberchondria when you search medical symptoms; Sorry: joint cartilage not likely to “regenerate.” Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2
June 7, 2016
What can my husband take for sudden hearing loss? Is there a nutritional protocol for bamboo spine disc problems? What do you think of Forteo for osteoporosis? I take Superbeets, is it possible that nitric oxide can harm the gut microbiome? I make yogurt from organic soy milk, is this a preferred way to consume soy? Must I take blood thinners for my Afib? Click HERE for part 1.
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Intelligent Medicine Radio Show for June 4, Part 2
June 6, 2016
The good news about olive leaf extract; Could excessive endurance training be bad for you? Low-salt diets not beneficial for the majority of people; Questions about back pain, stroke recovery, hip fracture; Krill vs. fish oil: Cutting through the hype. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Drug-Free Way to Enhance Bone Strength, Part 1
June 2, 2016
Exercise is often encouraged for osteoporosis, but the latest studies push back on the oft-repeated contention that moderate activity can stave off bone loss. Dr. John Jaquish is a biomedical engineer and osteoporosis researcher who has developed a scientifically-validated way of dramatically enhancing bone strength without the use of drugs. Inspired by his mother’s plight when she was diagnosed with osteoporosis, Dr. Jaquish created a device to place axial loading through bone to safely cause osteogenic loading events—OsteoStrong. Since then the device has been placed in 240 clinics worldwide. Osteogenic loading has now helped over 12,000 individuals with their bone health. Published data has shown that treatment with this device has resulted in over 14% gains in bone density in both the spine and hip over one year with just once-weekly treatment sessions lasting only a few minutes. How does OsteoStrong work? How can bone augmentation be achieved without stressing joints? In addition to bone density improvement, does OsteoStrong promote strength, balance, and agility? What is a typical session like? Are all candidates suitable for OsteoStrong sessions? Why is osteogenic loading superior to high-impact aerobics or ordinary strength training? Click HERE for part 2.
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Drug-Free Way to Enhance Bone Strength, Part 2
Dr. Hoffman continues his conversation with Dr. John Jaquish, a biomedical engineer and osteoporosis researcher who has developed a scientifically-validated way of dramatically enhancing bone strength without the use of drugs. Click HERE for part 1.
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Q&A with Leyla, Part 1
May 5, 2016
Supplements act like “Hamburger Helper” for prescription anti-depressants. My husband has been running and lifting weights for the last 25 years but still can’t increase muscle size in his arms and legs, what gives? What’s the difference between linseed oil and flaxseed oil? Click HERE for part 2.
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Q&A with Leyla, Part 2
Is bone broth a source of lead? There are so many side effects with my diabetes medications, are there natural alternatives? How can I maintain good spinal health? Click HERE for part 1.
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Leyla Weighs In: Vitamin K
April 29, 2016
The overlooked, underappreciated vitamin in bone and heart health; why we don't need all that calcium.
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The Intelligent Medicine Radio Show for April 16, Part 1
April 18, 2016
Sugar as addictive as cigarettes, crack; Is it true that exercise doesn't build bone? "Rage Yoga" is all the rage; Antihistamines may hinder exercise recovery, promote Restless Leg Syndrome; Does Tylenol impair the ability to recognize errors? Coffee promotes muscle repair, prevents age-related muscle loss; Elevated blood sugar damages nerves well before diabetes sets in; Health benefits of xylitol. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
March 31, 2016
Only 3% of Americans live a healthy lifestyle! Sulforaphane for atherosclerosis. What do you think of Metformin for optimizing Hemoglobin A1c even if you don't have diabetes? What supplements would you recommend an octogenarian take for osteoporosis? Click HERE for part 2.
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