Muscle & Bone Health

Podcast
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Leyla Weighs In
February 17, 2017
Hoffman Center Nutritionist Leyla Muedin responds to this listener question: Can I take strontium in the morning on an empty stomach instead of bedtime? I'm on Arimidex for hormone-receptor positive breast cancer and am concerned for my bone health; Hidden causes of estrogen dominance.

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Intelligent Medicine Radio Show for February 4, Part 1
February 6, 2017
Choking on food is a major Super Bowl peril--REALLY? NSAIDs for back pain offer little relief, lots of risks; Should older adults take the pneumonia vaccine? What's the value of thermography for breast cancer imaging? The secret to Trump's luxuriant hair--Propecia? Why does food taste best when you make it yourself? Supplements that support mitochondrial energy in Chronic Fatigue Syndrome. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for December 17, Part 2
December 19, 2016
When it comes to heart disease, does your DNA seal your fate? Or can healthy lifestyle overcome genetic predisposition? Can exercise alter the expression of fat genes? What to do for SIBO (small intestine bacterial overgrowth)? When doctors disagree about a diagnosis of peripheral vascular disease; Runners' brains may be more connected; Leucine supplementation helps prevent muscle wasting in the elderly; Inadequate fluid intake is common among obese. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In
November 4, 2016
Telomeres: The importance of micronutrients in delaying biological aging in middle-aged and older adults; the top anti-inflammatory foods; Medical Nutrition Therapy can help delay progression of kidney disease in chronic kidney disease patients; high calcium intakes linked to greater fracture risk.

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Q&A with Leyla, Part 1
October 19, 2016
What are the practical limits of human longevity? Another reason a low salt diet can be dangerous. Melatonin and bone health. Click HERE for part 2.

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Q&A with Leyla, Part 2
October 12, 2016
My wife was prescribed Metformin for prediabetes, how does this medication work? The last time I had an EBT heart scan my score was zero (yay!), how long should I wait to have another one? Would strontium help my 35-year-old daughter-in-law with bone loss in her jaw? Click HERE for part 1.

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Q&A With Leyla, Part 2
September 28, 2016
Stress in women undoes the benefits of a “healthy” breakfast. Is strontium enough to help with my severe osteoporosis? My husband has an enlarged prostate despite taking saw palmetto and beta-sitosterol, any suggestions? Click HERE for part 1.

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Intelligent Medicine Radio Show for August 6, Part 2
August 8, 2016
Why don't doctors prescribe fish oil for all heart attack patients? When is osteoporosis too far advanced to respond to natural treatment? Sedentary lifestyle plus high-carb diet is a recipe for disaster; Vitamin C should be prescribed to all heart surgery patients to prevent post-op atrial fibrillation; It takes an hour of exercise to offset the harmful effects of sitting all day at work; Why do the Amish suffer from so few allergies? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for July 30, Part 2
August 1, 2016
When it comes to cancer risk, there is no safe level of alcohol consumption; Alternatives to Prolia for osteoporosis; New study shows no current meds for Type 2 diabetes reduce risk of heart or all-cause death; 1st and 2nd place riders of Tour de France fueled by low-carb, high-fat diet; Resveratrol rescues blood-brain barrier in Alzheimer’s; Office work may be the new smoking. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 2
July 27, 2016
Help! I feel fatigued all the time. What can I take for my sprained ankle, will acupuncture help? Will bone morphogenetic protein help heal my hip fracture? What about hyperbaric oxygen therapy? Click HERE for part 1.

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How Pollutants and Food Additives May Undermine Our Immune Responses, Part 1


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