Inflammation

Podcast
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Always Hungry, Part 1
March 22, 2016
Are you “Always Hungry?” That’s the title of a new book by Harvard endocrinologist and researcher, Dr. David Ludwig. What’s the true basis for food craving? Why doesn’t “calories in, calories out” explain why people retain and gain weight? How can it be that, as Dr. Ludwig states, “Overeating doesn’t make you fat”? Why isn’t intense exercise a panacea for overweight? What crucial roles do insulin and inflammation play in obesity? How does the Always Hungry Solution address the true causes of weight gain? Dr. Ludwig issues an urgent call to action to provide our kids with a "safe zone" against the toxic food environment to which they’re continually exposed, to save them from our current epidemic of childhood obesity--which is ushering in a disease crisis among our adult population. Click HERE for part 2.

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Always Hungry, Part 2

Dr. Hoffman continues his conversation with Harvard endocrinologist and researcher Dr. David Ludwig about the true basis for food craving. Click HERE for part 1.

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Diet, Teeth and Inflammation, Part 1
March 15, 2016
Dr. Hoffman is joined by Dr. John Peldyak, D.M.D., to talk about “Diet, Teeth, and Inflammation -- A Simple Tweak to Promote Wellness.” How is dental health associated with overall well-being? What are the key factors that affect our overall health, but particularly our dental health? What is chronic inflammation and how does it damage our health? How does common sugar promote chronic inflammation? Click HERE for part 2.

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Diet, Teeth and Inflammation, Part 2

Dr. Hoffman continues his conversation with Dr. John Peldyak, D.M.D. about dental health and hot it relates to overall well-being. Click HERE for part 1.

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Inflammation: The Common Pathway for the Majority of Diseases, Part 1
June 25, 2015
Naturopathic physician Dr. Aimee Shunney sheds light on inflammation: Why it’s the common pathway for the majority of diseases that affect us, how to measure it, and what to do about it. She outlines a 5-part program for combating inflammation. Of key importance is diet: What makes the Western Diet pro-inflammatory? What are the top anti-inflammatory foods? Why most people need supplements to prevent or reverse inflammation. Fish oil play a lead role in an anti-inflammatory regimen, as do curcumin, boswellin, garlic and bioflavonoids. What are the qualities of a good fish oil product? How much should you take? How do you assess the potency of fish oil? Are Omega 3s from fish free of toxins and heavy metals? What if you’re a vegan or don’t want to take products derived from fish? Click HERE for part 2.

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Inflammation: The Common Pathway for the Majority of Diseases, Part 2

Dr. Hoffman continues his conversation with naturopathic physician Dr. Aimee Shunney as she sheds light on inflammation. Click HERE for part 1.

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