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Intelligent Medicine Podcast: Tips for beating stress Part 1
April 22, 2014
April is the cruelest month, so said TS Elliot. It's also National Stress Month, and we invited Dr. Aimee Shunney to weigh in with tips for beating stress. Some of your stress may be due to circumstances, but some may be due to internal stressors: hormone imbalance, sleep deprivation, nutritional deficiencies, blood sugar dysregulation. We discuss natural remedies for stress like adaptogens, omega 3s, B vitamins, magnesium
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Intelligent Medicine Podcast: Bio-Hacking your body Part 2
April 17, 2014
Dr. Hoffman continues his conversation with noted integrative health coach Kevin Geary, founder of RebootedBody.com.
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Intelligent Medicine Podcast: Bio-Hacking your body Part 1
Noted integrative health coach Kevin Geary, founder of RebootedBody.com, weighs in how to hack your diet, your exercise program, and your sleep. He uses a unique blend of ancestral science and modern psychology to help men and women reprogram their bodies and minds for sustainable fat loss, vibrant health, and peak performance.
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Intelligent Medicine Podcast: Natural treatments for autism and ADD Part 2
April 10, 2014
Dr. H continues his conversation with Integrative pediatric neurologist Dr. Maya Shetreat-Klein
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Intelligent Medicine Podcast: Natural treatments for autism and ADD Part 1
More of our kids are chronically sick these days, and autism and ADD rates are soaring. Integrative pediatric neurologist Dr. Maya Shetreat-Klein discusses natural approaches for health and behavior optimization: the integral role of the gut in brain health; diet no-no’s for kids; food intolerances; supplements and herbal remedies
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Intelligent Medicine Podcast: Cook for good
April 9, 2014
After taking the National Food Stamp Challenge, food evangelist Linda Watson had an idea: how to promote a healthy but low-cost lifestyle that’s accessible to people of all income backgrounds. The results are CookForGood.com and the book "Wildly Affordable Organic.” We discuss food stamp abuse, the need to revive Home Ec courses, and simple tips for helping busy cash-strapped families to eat healthy while not busting their budgets.
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Intelligent Medicine Podcast: Natural treatment for depression Part 2
April 8, 2014
Dr. H continues his conversation with Dr. Peter Bongiorno, author of “How Come They’re Happy and I’m Not?” The top seven steps to healing depression: What tests to ask your doctor for? What’s the best diet for mood? What supplements work best for depression? Can acupuncture help?
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Intelligent Medicine Podcast: Natural treatment for depression Part 1
Natural treatment for depression with Dr. Peter Bongiorno, author of “How Come They’re Happy and I’m Not?” The top seven steps to healing depression: What tests to ask your doctor for? What’s the best diet for mood? What supplements work best for depression? Can acupuncture help?
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Intelligent Medicine Podcast: Ha! Part 2
April 3, 2014
Dr. H continues his conversation with Scott Weems, author of the new book, "Ha! The Science of When We Laugh and Why.”
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Intelligent Medicine Podcast: Healing Fibroids Part 2
April 1, 2014
Dr. H continues his conversation with Dr. Allan Warshowsky, America’s foremost integrative GYN and author of "Healing Fibroids”
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