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ENCORE: What’s So Bad About Wheat? Part 1
December 28, 2017
Dr. William Davis, author of the #1 Best-Seller "Wheat Belly," describes the rationale for his grain-free program. It’s not just about weight-loss--adherents report increased energy, focus and mood, relief of migraines, reversal of diabetes, cessation of GI symptoms like GERD and IBS, improvements in autoimmune conditions like rheumatoid arthritis, lupus, and MS, and dramatic turn-arounds of adverse lipid profiles. What’s so bad about wheat? What’s the rationale for going altogether grain-free? What’s the problem with gluten-free foods? Can you have an occasional bagel or muffin? How to cope with the withdrawal symptoms some people experience with the Wheat Belly regimen? Are sweeteners allowed? Can you have some beans and fruit? How does the Wheat Belly diet compare to comparable programs like the Wahl’s Diet, the Paleo Diet, or the Perfect 30? Dr. Davis shares the many resources available for those who want to try Wheat Belly. Click HERE for part 2.
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ENCORE: What’s So Bad About Wheat? Part 2
Dr. Hoffman continues his conversation with Dr. William Davis, author of the #1 Best-Seller "Wheat Belly." Click HERE for part 1.
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The Craving Cure, Part 1
December 21, 2017
"The Craving Cure: Identify your Craving Type to Activate Your Natural Appetite Control," by Julia Ross. Why is it so hard for us to stick to healthy diets? The author of "The Mood Cure" has an action plan for implementing your 2018 weight loss resolution. Using a detailed questionnaire, you can determine which of 5 Craving Types is undermining your dietary adherence. Are you a depressed craver? Or do you use food to alleviate your anxiety? Are dips in blood sugar responsible? Or perhaps you use food to energize and stimulate yourself? Or maybe food is a source of emotional solace? What amino acid regimens correspond to each type? Why have dietary changes since 1970 turned us into a nation of cravers? How can meat and saturated fat alleviate cravings? Click HERE for part 2.
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The Craving Cure, Part 2
Dr. Hoffman continues his conversation with Julia Ross, author of "The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control." Click HERE for part 1.
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ENCORE: Balancing Drug Risks and Benefits, Part 1
December 14, 2017
MedShadow.org is a website devoted to critical evaluation of drugs and therapies to empower medical consumers. Its founder, Suzanne Robotti, was prompted to start the MedShadow Foundation when her son was prescribed Ritalin for ADHD. She questioned the doctor whether there were any long-term studies on side effects for ADHD medications--there were none. Suzanne weighs in on the pros and cons of the HPV vaccine; drawbacks of the popular asthma drug Advair; unnecessary and potentially dangerous medical tests; how to properly research drug side effects; food as medicine; medical marijuana; and the Choose Wisely Campaign which aims to enlist the public in curtailing useless or obsolete medical interventions. Click HERE for part 2.
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ENCORE: Balancing Drug Risks and Benefits, Part 2
Dr. Hoffman continues his conversation with Suzanne Robotti, founder of Medshadow.org. Click HERE for part 1.
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Nutritional Balance – Why Green Drinks Matter, Part 1
December 7, 2017
One of the most important issues that we face in the way we eat today is that people still struggle to get enough plant food in their diet. In particular, green foods. Why are greens so important to overall health? How do we get more greens in our diet? Why are green drinks a smart strategy? Jim LaValle, R.Ph., C.C.N, a nationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc., joins us today to discuss a great way to achieve “optimal” Nutritional Balance with Kyo-Green’s new and improved Green Superfood blends & powdered drink mixes. Click HERE for part 2.
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Nutritional Balance – Why Green Drinks Matter, Part 2
Dr. Hoffman continues his conversation with Jim LaValle, R.Ph., C.C.N, a nationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and founder of Metabolic Code Enterprises, Inc. Click HERE for part 1.
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The Inside-Outside Nature of Immune Health, Part 1
November 29, 2017
Immune Health: how do we protect ourselves & our families as we enter the Fall & Winter months? Pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc., Dr. Ross Pelton, R.PH, CCN looks at the internal as well as the external factors that affect our immune health and well-being. Click HERE for part 2.
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The Inside-Outside Nature of Immune Health, Part 2
Dr. Hoffman continues his conversation with pharmacist, clinical nutritionist, health educator, and Scientific Advisor for Essential Formulas Inc., Dr. Ross Pelton, R.PH, CCN. Click HERE for part 1.
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