| Podcast | |
|
Is Your Metabolism Stuck? Part 1 March 12, 2019 Ann Louise Gittleman, author of "Radical Metabolism," explains why people get “stuck” with impaired metabolism. She shares a novel take on the role of the gallbladder in detoxification; impaired gall bladder function—or its removal—hampers a key pathway for optimal metabolism. Ann Louise is a fan of coffee, hibiscus and oolong tea, bone broth, and a concoction she has named “Citrus Blaster”. She has devised a 4-Day Radical Intensive Cleanse and a 21-Day Radical Reboot. She shares her journey from Director of Nutrition of the low-fat, quasi-vegan Pritikin Institute to her current advocacy of low-carb dieting with ample amounts of healthy fat—but issues some cautions about the Paleo and Keto diet paradigms. Artificial sweeteners are out—but certain natural sweeteners have a place in Ann Louise’s paradigm. She shares her top supplements—including glycine, l-glutamine, and astaxanthin. Click HERE for part 2.
|
Share:
|
|
|
Is Your Metabolism Stuck? Part 2
Dr. Hoffman continues his conversation with Ann Louise Gittleman, author of "Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days." Click HERE for part 1.
|
Share:
|
|
|
ENCORE: Is Your Home Making You Sick? Part 1 March 7, 2019 Is your house making you sick? Caroline Blazovsky is President and founder of My Healthy Home (www.healthyhomeexpert.com). She is a certified mold remediator (CMR), certified indoor environmentalist (CIE), and healthy home specialist (HHS). How does the presence of household mold undermine health? Why do its effects go beyond mere allergy? What new technologies are available to consumers to assess mold hazards? What about household chemicals, animal dander, dust and pesticide residues? How can vestiges of peanut protein in home air trigger health problems? What are some of the main problem areas within the home? What simple measures can homeowners undertake to safeguard against allergies and pollutants? Why is it a good idea to add an environmental assessment to an engineering report when buying a home? Why should doctors and patients consider environmental testing when probing the causes of challenging health problems? What health conditions call for consideration of environmental factors? Click HERE for part 2.
|
Share:
|
|
|
ENCORE: Is Your Home Making You Sick? Part 2
Dr. Hoffman continues his conversation with Caroline Blazovsky, President and founder of My Healthy Home. She is a certified mold remediator (CMR), certified indoor environmentalist (CIE), and healthy home specialist (HHS). Click HERE for part 1.
|
Share:
|
|
|
Debunking the Myths of CBD, Part 1 March 5, 2019 As of the 12/20/18 signing of the 2018 Farm Bill, the federal prohibition on hemp has been lifted, but some state restrictions still exist. Stuart Tomc, the VP of Human Nutrition and National Educator from PlusCBD Oil by CV Sciences debunks the legal myths around CBD, and he has recommendations if you're trying hemp CBD for the first time; how do you find your CBD sweet spot? Stuart also discusses the positive review of CV Sciences by Consumer Reports, and how CV Sciences was named one of the first U.S Hemp Authority Certified Manufacturers. Click HERE for part 2.
|
Share:
|
|
|
Debunking the Myths of CBD, Part 2
Dr. Hoffman continues his conversation with Stuart Tomc, the VP of Human Nutrition and National Educator from PlusCBD Oil by CV Sciences. Click HERE for part 1.
|
Share:
|
|
|
Dispelling Myths About Meat, Part 1 February 28, 2019 The recent EAT-Lancet report is a blueprint for a nearly meatless planet. It claims that the world’s population can reap health benefits while averting climate catastrophe and widespread environmental devastation. But today’s guest, Nicolette Hahn Niman, believes otherwise. She’s a rancher, former vegetarian, environmental lawyer and author of "Defending Beef: The Case for Sustainable Meat Production," an eloquent defense of sustainable, regenerative agriculture. Niman demolishes the myth that meat-raising needs to be bad for the environment, or that meat consumption is the prime driver of our modern epidemics of degenerative disease. Are “cow farts” adding to the burden of global greenhouse gases? Is there an alternative to factory farms and polluting hog lagoons? Is it elitist to urge people to consume pricey organic, grass-fed meats? What are the food industry and agribusiness incentives to push a vegetarian agenda? Niman ultimately concludes that there’s hope that with greater consumer awareness and engagement by ethical meat producers, we can revolutionize our dysfunctional agricultural economy, preserve our environment, and advance the health of Americans. Click HERE for part 2.
|
Share:
|
|
|
Dispelling Myths About Meat, Part 2
Dr. Hoffman continues his conversation with Nicolette Hahn Niman, author of "Defending Beef." Click HERE for part 1.
|
Share:
|
|
|
The Revolutionary Health Benefits of Xylitol, Part 1 February 26, 2019 Nate Jones, CEO & Founder of Xlear, Inc., on why xylitol products are a natural and successful approach to upper respiratory and oral health. Xlear Nasal Spray with xylitol is a natural alternative to over-the-counter medicated nasal sprays. It is the preferred course of action for most physicians and their patients looking to alleviate congestion from colds, flu, allergies, and sinus problems especially now during the Cold & Flu season. And, Xlear's Spry line of oral care products with xylitol has thousands of clinical studies showing xylitol’s effectiveness in creating an unfriendly environment for bacteria in the mouth and helping to reduce the risk of tooth decay and other oral health issues naturally. Click HERE for part 2.
|
Share:
|
|
|
The Revolutionary Health Benefits of Xylitol, Part 2
Dr. Hoffman continues his conversation with Nate Jones, CEO & Founder of Xlear, Inc., about the benefits of Xlear Nasal Spray & Spry Dental Products. Click HERE for part 1.
|
Share:
|
|
|