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Intelligent Medicine Radio Show for June 3, Part 2
June 5, 2017
Replacing saturated fat with vegetable oil lowers cholesterol--but has no impact on death risk; Huge UK study comparing vegetarians to meat eaters shows no difference in survival; If I got cancer, does that mean my 17-year-old daughter is more susceptible? Hyaluronic acid supplements--do they help knee pain? Health benefits of aerobic vs. resistance training; Supplement of the Week: Bergamot; Resveratrol helps seniors build muscle. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Natural Cholesterol Lowering with Dr. Thomas Guilliams, Part 1
March 28, 2017
Is cholesterol that important? What are some of the adverse side effects of statins? Are they overprescribed? Is red yeast rice an acceptable alternative? What about other popular cholesterol-lowerers like niacin, policosanol, garlic, pantetheine, and guggulipids? Dr. Guilliams describes two “new kids on the block” for cholesterol management: berberine and bergamot. Do they provide additional benefits besides lowering cholesterol? Are there any side effects? Can they be safely taken with statins? What other supplements complement these agents for comprehensive cardiovascular prevention? Is lowering homocysteine still important? Click HERE for part 2.
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Natural Cholesterol Lowering with Dr. Thomas Guilliams, Part 2
Dr. Hoffman continues his conversation with Dr. Thomas Guilliams about natural cholesterol management. Click HERE for part 1.
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Leyla Weighs In: Cholesterol Phobia
May 27, 2016
Dietary cholesterol phobia continues despite amendment in US Dietary Guidelines; the calculation of cholesterol and the importance of a beneficial ratio. Plus, is it true that iodized table salt raises blood pressure but sea salt does not?
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Leyla Weighs In: Cholesterol
October 16, 2015
Still focusing on your 'total cholesterol' number as a risk factor for heart disease? Here are the markers you should really be looking at.
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Leyla Weighs In: Healthy vs. Unhealthy Fats
October 2, 2015
The American Heart Association touts vegetable oils as heart healthy, but are they really? Here's the lowdown on vegetable oils from how they're processed to their role in inflammation and chronic disease.
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Intelligent Medicine Radio Show for July 4, Part 2
July 5, 2015
Huge new study finds NO relationship between dietary cholesterol and cardiovascular disease; Vigorous exercise promotes longevity in middle-aged and seniors; What's your fitness age (Hint: mine is 27!); 20 supplements that men with prostate cancer need to know about; Bergamot--a safe, effective cholesterol-lowering agent. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
June 24, 2015
Is coconut oil raising my cholesterol? What is leaky gut and how do I treat it? What types of excess protein raise blood glucose levels? Click HERE for part 2.
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Q&A with Leyla, Part 2
June 17, 2015
Can I take Diflucan long term for candida? Help! I think I’m “allergic” to my wife! I’m allergic to all insect bites, what can I do? Trying to regain weight after food poisoning. The benefits of bergamot for normalizing cholesterol levels. Click HERE for part 1.
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Intelligent Medicine Radio Show for April 11, Part 2
April 13, 2015
Commonly-used anti-depressant Zoloft increases atherosclerosis in primate studies by SIX-fold! Herbal supplement Rhodiola scores comparably to Zoloft against major depression with fewer side effects; Heart risk calculator overestimates need for statins by 78%; New study finds statins boost diabetes risk in men by 43%; New-think on eggs: not only do they NOT boost cardio risk, they reduce chances of diabetes by a third! Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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