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ENCORE: Hidden Dangers in “Healthy” Foods, Part 1 January 22, 2020 Dr. Steven Gundry, author of "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain," discusses how lectins from plant foods can cause physical and mental symptoms and promote obesity. As a vegetarian, he experienced high cholesterol and blood pressure and couldn’t lose weight despite a rigorous exercise program. His research led him to a new diet paradigm which enabled him to shed 70 pounds and optimize his cardiovascular risk factors. What are lectins, and how do they inflict damage on the body? Could lectins explain the “Wheat Belly” phenomenon? Why “healthy” foods like grains, beans, squash, tomatoes, potatoes, peanuts and cashews, and even chia seeds can cause harm. Why fruits can sometimes trigger disease and weight gain. Does that mean we should severely curtail our intake of plant foods? Which are permissible? Are meats, fish, eggs and poultry free of lectins? Why does the Plant Paradox Diet permit some forms of dairy? How does the supplement “Lectin Shield” mitigate the damage caused by inadvertent consumption of lectins? Click HERE for part 2.
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ENCORE: Hidden Dangers in “Healthy” Foods, Part 2
Dr. Hoffman continues his conversation with Dr. Steven Gundry, author of "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain." Click HERE for part 1.
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Q&A with Leyla, Part 1: Your Oral Microbiome October 30, 2019 CBD oil embraced by US Triathalon Association; Translocation of gut microbiota associated with autoimmunity; I developed vertigo in the past year. How can I prevent it and/or shorten its duration?; Will gargling with salt water regularly damage my oral microbiome? Click HERE for part 2.
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ENCORE: “The Autoimmune Solution,” Part 1 July 25, 2019 Dr. Hoffman welcomes Dr. Amy Myers, author of "The Autoimmune Solution" and "The Thyroid Connection." Dr. Myers recounts her own struggles with Graves' Disease; What were the antecedents that caused her to develop this autoimmune thyroid disorder? How prevalent is autoimmunity? Why is it reaching epidemic proportions in the U.S.? Dr. Myers discusses how diet, leaky gut syndrome, toxins, infections, and stress combine to create a "perfect storm" for autoimmunity. What supplements work for autoimmunity? Is the Paleo Diet the best route to recovery? Why are beans and gluten considered no-no's for patients with autoimmunity? How do you heal the gut? Why is taking synthetic thyroid medication not enough for some patients? What role for iodine? Vitamin D? Is coconut oil beneficial? Click HERE for part 2.
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ENCORE: “The Autoimmune Solution,” Part 2
Dr. Hoffman continues his conversation with Dr. Amy Myers, author of "The Autoimmune Solution" and "The Thyroid Connection." Click HERE for part 1.
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Ozone Therapy, Part 1 April 9, 2019 Ozone therapy is considered one of the more exotic modalities of Integrative Medicine, but today’s guest, Dr. Isadora Guggenheim (www.secondnaturecare.com) brings scientific rigor to its application to a variety of conditions. Guggenheim is a naturopathic physician (ND), as well as an RN and nutritionist. What’s the history of ozone therapy? How does it work? How can we reconcile its healing properties with concerns about ozone as a cause of respiratory injury? Doesn’t it generate free radicals when introduced into the body? Guggenheim explains the seeming paradox by marshaling evidence that medical ozone revs the body’s antioxidant defenses; ozone is a potent disinfectant, combatting viruses, bacteria and fungi alike. It also selectively targets cancer cells while sparing healthy cells. Athletes use ozone to boost performance; many patients attest to ozone’s energizing and mood-enhancing effects. What are the various ways ozone can be administered? What conditions respond to ozone? Does research support its safety and effectiveness? On a separate note, Guggenheim describes laser vaginal rejuvenation—The Mona Lisa Touch procedure—as an alternative to hormones for vaginal dryness and painful intercourse. Click HERE for part 2.
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Ozone Therapy, Part 2
Dr. Hoffman continues his conversation with Dr. Isadora Guggenheim about medical ozone therapy and its application to a variety of conditions. Click HERE for part 1.
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A Revolution in the Diagnosis and Treatment of GI Disorders, Part 1 April 4, 2019 SIBO—small intestine bacterial overgrowth—is a concept that has revolutionized our diagnosis and treatment of common GI disorders, especially IBS (irritable bowel syndrome). Gary Stapleton, founder and director of Aerodiagnostic Labs, is a leading authority on the performance and interpretation of testing for SIBO. What is SIBO? Who might suspect they have it? SIBO manifestations go way beyond just gastrointestinal symptoms like diarrhea, cramps, bloating and constipation; SIBO often is an underlying cause of autoimmune disorders and even brain fog, depression, anxiety and fatigue. Why test? What’s the principal behind breath testing? How does detection of various gases guide therapeutic decisions and increase treatment success? Are there alternatives to drugs for treatment of SIBO? What can go wrong with breath testing? Improper patient prepping, imprecise collection, poorly calibrated testing machinery, and inexperienced interpretation can confuse the diagnosis. Stapleton outlines the extraordinary steps Aerodiagnostics takes to assure quality control. Breath testing can also be used to pinpoint diagnoses of lactose, fructose or sucrose intolerance. Click HERE for part 2.
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Intelligent Medicine Radio Show for March 23, Part 2 March 25, 2019 EBT heart scan with calcium scoring for early detection of heart disease; That health app you’re using may sell your private medical info to shady 3rd parties; Sorry, cannabis is bad for teenagers’ brains; Breast implants under federal review over cancer, autoimmune concerns; Nuts support cognitive health; Natural solutions for GAD (generalized anxiety disorder); Just telling patients to “lose weight and exercise” doesn’t work; Reused cooking oil—used to make restaurant fried foods—found to be potent breast cancer promoter. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for March 9, Part 1 March 11, 2019 Resistance training, swimming, and tennis fight aging; Does Stevia counteract Lyme Disease? Blueberries for blood pressure; Pomegranate juice for slowing memory decline. “PharmaBro” continues to direct his pharmaceutical empire from prison; Doc sends robot into ICU to inform patient he’s dying; Low-carb diets linked to atrial fibrillation—Really?? Pregnant women can slash their kids’ autism risk by taking a prenatal multi. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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