Aging

Podcast
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Q&A with Leyla, Part 1
December 19, 2018
Good news: The Farm Bill has approved hemp cultivation easing production of CBD; Any recommendations for replacing omeprazole? I tried stopping but paid a price!; Do you think a 79-year-old man with some cancer cells in his prostate has a good chance of living out his life and dying of something else?; How much calcium is recommended for a man in his late 70's--especially after surgery? Click HERE for part 2.

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Intelligent Medicine Radio Show for December 15, Part 2
December 17, 2018
Curcumin proven to slow Alzheimer’s brain changes; Can stress make asthma worse? Nut consumption improves sperm quality; Eat more fish to increase success rate of fertility treatments; DHA-rich fish supplements curb premature births; An antioxidant-rich diet reduces heart, cancer, and overall deaths; Physical activity in the evening doesn’t impair sleep quality; Why Americans are increasingly broke and overweight; Physical activity curbs Parkinson’s Disease incidence; Type 2 diabetics told to curtail excess finger-sticking—good idea? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: High Fat Dairy
December 14, 2018
Nutritionist Leyla Muedin tackles this listener question: "I know you prefer high-fat dairy products. Can you comment on the study that shows that rates of Alzheimer's disease are rising everywhere people eat a lot of meat, sweets and high-fat dairy products?"

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Q&A with Leyla, Part 2
December 12, 2018
My 15-year-old grandson with terrible acne can't tolerate fruit. Is there a way he can eat fruit?; Do saturated fats increase the risk of Alzheimer's? Click HERE for part 1.

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Intelligent Medicine Radio Show for December 8, Part 2
December 10, 2018
A new scan may soon revolutionize screening for osteoporosis; Solutions for adrenal fatigue in multiple myeloma; Sweetened drinks—but not fresh fruit—may hike risk for diabetes; Is Miacalcin nasal spray a viable treatment for bone loss? Fruits, vegetables forestall memory loss in men; Does saturated fat consumption increase the risk for Alzheimer’s? Vitamin D may get you discharged from the hospital sooner; Nestles tests new probiotic that promises to combat dandruff. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: How to Prevent Frailty
December 7, 2018
Protein intake may help elderly maintain independence, study says; The importance of physical activity and protein intake in preserving lean body mass.

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How to Prevent Dementia and Alzheimer’s Disease, Part 1
December 4, 2018
Psychopharmacologist Dr. Timothy Jennings shares a broad array of strategies for averting mental decline in his book, "The Aging Brain." To what extent is dementia pre-ordained by our genes? Can we overcome our genetic predispositions? What roles for exercise, sleep, stress reduction? What evidence supports lifetime learning? What medications rob memory? What type of diet has been shown to stave off brain deterioration? Are there “brain foods”? What supplements have memory protective effects? Does hormone replacement help? Is there scientific evidence to support the benefits of spirituality? Click HERE for part 2.

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How to Prevent Dementia and Alzheimer’s Disease, Part 2

Dr. Hoffman continues his conversation with Psychopharmacologist Dr. Timothy Jennings, "The Aging Brain." Click HERE for part 1.

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Intelligent Medicine Radio Show for December 1, Part 2
December 3, 2018
The unforeseen hazards of robotic surgery; Weightlifting outperforms aerobic exercise for heart protection; Fit septuagenarians are physically comparable to 20 somethings; How to fade “age spots”; The little-known supplement that protects against cognitive decline in diabetes; Dr. Michael Lewis explains why he has added CBD to his arsenal of brain-protective nutrients. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Lowering Your Risk for Dementia
November 30, 2018
Higher glucose levels may be a risk factor for dementia in older adults; A whole foods diet lowers risk for dementia, increases cognition.

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