Summer Digestive Health, Part 1
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It’s summer again – backyard barbeques, picnics and swimming at the lake, and travel – across the state, on a cruise, or sometimes around the globe! But a digestive problem can ruin a well–planned vacation or family get-together. Martie Whittekin, Board-Certified Clinical Nutritionist, details some of the problems travelers face and what to do about them. The risk of catching something on an airplane, the risks when we eat food while at local backyard barbeques and picnics, what to do if you feel that you might be coming down with a food-borne ailment or if you're suffering constipation when on vacation. Martie has practical advice for common digestive problems. Click HERE for part 2. |
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