Leyla Weighs In: Quinoa
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Nutritionist Leyla Muedin answers this listener question: I've been on a grain free diet for five years and reaped many health benefits including more energy, mental clarity, weight loss, and better digestion. If I start eating quinoa, will it undo all the good I have done?; Plus, a common food additive that may weaken defenses against influenza.Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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