Ending Panic, Anxiety and Claustrophobia, Part 1
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Tom Bunn MSW, LCSW is no ordinary licensed therapist—he’s also a former Air Force and commercial airline pilot. Having written "SOAR: The Breakthrough Treatment for Fear of Flying," he’s expanded his scope with "Panic Free: The 10-Day Program to End Panic, Anxiety and Claustrophobia." How pervasive are anxiety disorders? What’s happening in the body and mind when an anxiety attack hits? Why are most conventional treatments for anxiety limited in efficacy? What makes the Panic Free paradigm distinct? Has its effectiveness been validated? Tom describes a typical course of treatment. Click HERE for part 2. |
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