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Q&A with Leyla, Part 1
November 26, 2014
Latest celebrity gossip: Bill Clinton and Anne Hathaway ditch veganism, go Paleo/Lo-Carb! Why are liposomal vitamins all the rage? The flu shot: To get it, or not to get it? Click HERE for part 2.
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Q&A with Leyla, Part 2
Boron: Does it boost hormones? Could that be a problem for those at risk for reproductive cancers? Or is it just bone and mineral-enhancing? Indole-3-carbinol (I3C) vs. di-indole methane (DIM). Nutritional help for Paget’s disease? Click HERE for part 1.
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Dr. Lani Simpson on Enhancing Bone Density, Part 1
November 25, 2014
Dr. Lani Simpson shares tips for enhancing bone density from her book “Dr. Lani’s No-Nonsense Bone Health Guide”: What are the limitations of our current strategy for screening for osteoporosis? Is osteoporosis over-hyped to sell drugs? Why can DEXA scans yield misleading results? Why is density not necessarily destiny? What other factors put women (and men) at risk for bone fracture? What are some of the downsides of current medications? What roles do exercise and diet play in fracture prevention? What about vibrating plates? What key supplements should be part of your osteoporosis prevention program? Click HERE for part 2.
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Dr. Lani Simpson on Enhancing Bone Density, Part 2
Dr. Hoffman continues his conversation with Dr. Lani Simpson about bone density and osteoporosis. Click HERE for part 1.
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Intelligent Medicine Radio Show for November 22, Part 1
November 24, 2014
Hidden hazards of “K-cup” coffee makers; Run before you walk (it doesn’t hurt your knees!); DHEA good for the heart; Obesity is tied to pollutants; “Deep-kissing” swaps mouth bugs—men overestimate kissing by as much as five-fold! Dishing the dirt on disinfectant soap; New test detects Alzheimer’s 10 years before it develops. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 22, Part 2
Secondary smoke from pot poses hazards equivalent to cigarettes; Spice up your memory with turmeric; Home cooking key to healthier diet, weight reduction; Why are so many people developing wheat intolerance? It’s not what you think! Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
November 20, 2014
I went off sugar but my blood sugar is still high. What do I do now? Is Alzheimer’s disease genetic? Can prebiotics feed candida? Click HERE for part 2.
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Q&A with Leyla, Part 2
How can I prevent a future hernia? Milk Thistle for fatty liver. Can I eat grapefruit on a very low carb diet? When to take probiotics -- empty stomach or with meals? How to treat hemochromatosis and fatty liver. Click HERE for part 1.
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Breakthrough: Nitric Oxide, Part 1
November 19, 2014
Everything you ever wanted to know about nitric oxide (NO): Why is it considered the medical breakthrough of the 21st Century? What are the implications of nitric oxide chemistry for circulation, blood pressure, insulin regulation, memory, mood, sleep, inflammation, athletic performance, eye health, kidney function and sexuality? What role does diet play in supporting nitric oxide production? What foods are high on the “NO Index”? What role does exercise play in nitric oxide generation? How can you measure your nitric oxide status at home? Dr. Nathan Bryan, research scientist at the University of Texas, describes his breakthrough research to capture the benefits of beets in an easy-to-use, palatable form. Learn how sports teams and active seniors alike are reaping the benefits of NO with innovative new supplements. Click HERE for part 2.
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Breakthrough: Nitric Oxide, Part 2
Dr. Hoffman continues his conversation with Dr. Nathan Bryan about what some consider to be the medical breakthrough of the 21st century, nitric oxide. Click HERE for part 1.
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