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Q&A with Leyla, Part 1
April 14, 2015
Eggs have been exonerated! They may even REDUCE your risk of diabetes. What is galectin-3 and how concerned should you be with your test results on a sophisticated cardio panel? How do I test my pH levels? Click HERE for part 2.
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Q&A with Leyla, Part 2
How important is the microbiome to health and longevity? Are soil-based probiotics better than regular probiotics? Can high vitamin D increase my risk for heart disease? Click HERE for part 1.
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Intelligent Medicine Radio Show for April 11, Part 1
April 13, 2015
Overweight a) protects against Alzheimers or b) increases risk for Alzheimers—take your pick! Why living in the U.S.A. may boost your susceptibility to allergies; Supplement industry reacts responsibly by pulling tainted supplements—so why all the fuss? Fish oil stigmatized by oncologists on shoddy evidence; Centenarian swimmers, runners shatter records. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for April 11, Part 2
Commonly-used anti-depressant Zoloft increases atherosclerosis in primate studies by SIX-fold! Herbal supplement Rhodiola scores comparably to Zoloft against major depression with fewer side effects; Heart risk calculator overestimates need for statins by 78%; New study finds statins boost diabetes risk in men by 43%; New-think on eggs: not only do they NOT boost cardio risk, they reduce chances of diabetes by a third! Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Hypnosis as a tool for overcoming bad habits, Part 1
April 9, 2015
Improving sleep, reducing anxiety, eating healthier, exercising, stopping smoking and more. Certified Master Hypnotist and nutritionist Jeffrey Rose weighs in with his tailored approach for accessing the subconscious with positive suggestions and affirmations. He argues that media and advertising actually invoke established principles of hypnosis to sell us drugs, unhealthy foods and alcohol. We need to reverse that programming to achieve wellness and personal freedom. He’s also an advocate for Start School Later, a program that seeks to modify school start times to better match kids’ circadian rhythms and allow adequate sleep time. Click HERE for part 2.
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Hypnosis as a tool for overcoming bad habits, Part 2
Dr. Hoffman continues his conversation with Certified Master Hypnotist and nutritionist Jeffrey Rose. Click HERE for part 1.
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Q&A with Leyla, Part 1
April 8, 2015
Does Endefen have a high glycemic load? Nutrition for macular degeneration. Nutrition for psoriasis. What to take for high homocysteine levels. Click HERE for part 2.
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Q&A with Leyla, Part 2
Are diets that PROMISE weight loss too good to be true? Krill oil vs. fish oil. I’m wheat-free. Can I drink wheat grass juice? Click HERE for part 1.
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A Potpourri of Health Stories, Part 1
April 7, 2015
Red meat is not the enemy; a recent study is misappropriated by vegetarians to demonstrate that protein causes cancer and leads to death. Is EVERYTHING we eat associated with cancer?? Do calcium supplements lead to coronary calcium accumulation? What’s more important for busting belly fat—exercise intensity or duration? Is a little alcohol every day really beneficial? Coffee consumption and heart disease. Nuts are even better than we thought for our hearts. Zinc for depression. Click HERE for part 2.
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A Potpourri of Health Stories, Part 2
Red meat is not the enemy, a recent study is misappropriated by vegetarians to demonstrate that protein causes cancer and leads to death. Is EVERYTHING we eat associated with cancer?? Do calcium supplements lead to coronary calcium accumulation? What’s more important for busting belly fat—exercise intensity or duration? Is a little alcohol every day really beneficial? Coffee consumption and heart disease. Nuts are even better than we thought for our hearts. Zinc for depression. Click HERE for part 1.
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