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Reverse the Negative Health Consequences of Stress, Part 1
October 20, 2015
Dr. Daniel Cristafi, PhD, Master Herbalist, and author of “Syndrome S,” discusses how to avoid, manage, and reverse the negative health consequences of stress. Why is stress not merely “psychological?” What transpires in the body when we’re stressed? What are its cumulative effects? What dietary changes can we make to reduce the effects of stress? What exercise is a no-no for stress? What can be done during the Holidays to cut down the stress that so many women feel as they coordinate the festivities for their families? Are there key natural supplements that we can take to help with stress? Dr. Crisafi shares new data that suggests that Aged Garlic Extract may help alleviate stress. What role can progesterone play? For a free copy of Dr. Crisafi’s new book, "Syndrome S,” call 1-800-421-2998. Click HERE for part 2.
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Reverse the Negative Health Consequences of Stress, Part 2
Dr. Hoffman continues his conversation with Dr. Daniel Cristafi, PhD, Master Herbalist, and author of “Syndrome S,” about how to avoid, manage, and reverse the negative health consequences of stress. Click HERE for part 1.
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Intelligent Medicine Radio Show for October 17, Part 1
October 19, 2015
Worried about lack of sleep? Millions of Americans sleep less than the "optimal" 8 hrs per night, said to result in cognitive problems, immune suppression, and metabolic slow-down. But a new study reveals that "Paleo" cultures sleep, on average, only 6 1/2 hrs per night! Is sitting really "the new smoking?" New study suggests sitting harms exaggerated; Over-reliance on mobile devices by teens creates a new medical syndrome--"text neck;" When it comes to critiquing the American diet, QB Tom Brady shows he doesn't have deflated balls; Reg'Activ, a new probiotic breakthrough that delivers glutathione benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for October 17, Part 2
Pushing back against headlines implicating supplements in over 23,000 U.S. ER visits per year; Lamar Odom's not so excellent adventure with "herbal Viagra;" Why most cancer survivors don't heed evidence that diet matters. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Cholesterol
October 16, 2015
Still focusing on your 'total cholesterol' number as a risk factor for heart disease? Here are the markers you should really be looking at.
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New, Cutting-Edge Medical Testing, Part 1
October 15, 2015
Testing in functional and integrative medicine. We speak to Dr. Russell Jaffe MD, Board-Certified Clinical Pathologist, a pioneer in developing custom testing for complementary physicians. Dr. Jaffe explains why, initially a skeptic, his intensive study of natural healing systems led him to embrace them wholeheartedly. What are the top 8 predictive biomarkers? Why do conventional tests not tell the complete story? How can we evaluate the effects of stress, free radicals, inflammation, and toxicity? What’s the best way to determine food and environmental sensitivities? How to ascertain whether you have adequate levels of key nutrients? Why do our genes influence our individual nutritional needs and lifestyle requirements? How an understanding of epigenetics can help us overcome our biologically-programmed Achilles’ heels, and develop a blueprint for health optimization. Click HERE for part 2.
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New, Cutting-Edge Medical Testing, Part 2
Dr. Hoffman continues his conversation with Dr. Russell Jaffe MD, Board-Certified Clinical Pathologist, a pioneer in developing custom testing for complementary physicians. Click HERE for part 1.
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Q&A with Leyla, Part 1
October 14, 2015
A gluten meter? How much EGCG should I take for weight loss? Can blueberries cause kidney stones? Can strontium cause brittle bones? Click HERE for part 2.
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Q&A with Leyla, Part 2
I fall asleep after every meal, what’s going on? Is it ok to take melatonin or theanine before a fasting blood test? Does the Specific Carbohydrate Diet and anti-inflammatory supplements apply to everyone with IBD? Is oral progesterone better than progesterone cream? Click HERE for part 1.
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A Remarkable New Nutrient for Bone and Joint Health, Part 1
October 13, 2015
Cyplexinol (Ostinol) is an oral Bone Morphogenetic Protein (BMP). It signals mesenchymal stem cells to differentiate into osteoblasts, the cells that build bone. James Scaffidi, CEO and founder of Zycal Bioceuticals, details the research behind Ostinol. How does it bypass the GI tract to deliver bone benefits? How does it promote healing of fractures? What’s the evidence that it’s beneficial for osteoporosis? Do studies support its use for osteoarthritis pain? Do its benefits extend to rheumatoid arthritis? What’s the optimal dosage of Ostinol? How long before users see results? Is it compatible with other bone-building or anti-inflammatory supplements? What about osteoporosis medications? What additional conditions are being explored as targets for Ostinol? Why is it that mainstream doctors haven’t yet embraced this therapy? Click HERE for part 2.
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