The Intelligent Medicine Podcast

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Q&A with Leyla, Part 1
March 9, 2016
What do you think of milk thistle for liver disease? I just read “How Not To Die” by Michael Greger, MD. Please reassure me that eating animal protein is ok. The Harvard Medical School newsletter says that diabetics should avoid eggs, what is your take on this? Click HERE for part 2.

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Q&A with Leyla, Part 2

How do we know if the nutraceuticals we take are indeed bioavailable, should there be standard testing before and after undertaking a supplement program? Help! I’ve had radioactive iodine treatment for Grave’s disease and now I have belly fat. Why do you take so many supplements when you’re already eating a clean diet and exercising regularly? Click HERE for part 1.

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Dysautonomia, Part 1
March 8, 2016
Dysautonomia, a condition that afflicts millions of Americans with diverse debilitating symptoms like fainting, light-headedness, episodes of brain fog, heart-racing, digestive problems, abnormal sweating, hives, exercise intolerance and anxiety. Lauren Stiles, co-founder and President of Dysautonomia International, and herself a sufferer of dysautonomia, shares the latest research and therapeutic options—both natural and pharmaceutical—for treating dysautonomia. Because of lack of awareness, patients with these puzzling symptoms often visit many doctors without proper diagnosis, or are labeled hypochondriacal or depressed. How is dysautonomia diagnosed? What causes it? What is POTS? What dietary adjustments seem to work best for dysautonomia? Can certain exercises help? What are some of the drug fixes? How might dysautonomia be related to auto-immunity? Is it hereditary? Is there a vaccine link to the onset of dysautonomia as has sometimes been reported? Is it common for sufferers of dysautonomia to have mitral valve prolapse? Is CFS a form of dysautonomia? Click HERE for part 2.

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Dysautonomia, Part 2

Dr. Hoffman continues his conversation with Lauren Stiles, co-founder and President of Dysautonomia International. Click HERE for part 1.

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Intelligent Medicine Radio Show for March 5, Part 1
March 7, 2016
Beware these pitfalls that can undermine the success of your personal Paleo plan; Wall Street Journal exaggerates hazards of supplement/drug interactions; Sugar trumps saturated fat as heart risk; Can you die of too much happiness? Are genetically-tailored diets ready for prime time? Researchers develop sunscreen that protects your skin without blocking production of vitamin D. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for March 5, Part 2

Astronaut Scott Kelly returns from one year in space, grows two inches! B12 and the brain; Sugar rush damages brain cell powerhouse; Long-term stress erodes memory; Coffee protects liver from alcohol damage; Astaxanthin reverses fatty liver; Mutivitamins lift mood; More hospitals are ditching antibiotic-laden meats and poultry. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In
March 4, 2016
What worked in our twenties and thirties may no longer work in our forties and fifties: The diet and exercise prescription for perimenopause and menopause.

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Q&A with Leyla, Part 1
March 2, 2016
More bad science: Paleo diet “bad” for your health—will make you fat, sick, and diabetic? My doctor is prescribing Lexapro—is there something else I can take instead? Click HERE for part 2.

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Q&A with Leyla, Part 2

Any help for hidradenitis suppurativa? What can I do to lower my overproduction of human growth hormone? Does taking fish oil break an overnight fast? I feel so much better since I started taking kelp, can I continue taking it indefinitely? Is it okay to skim the fat off chicken soup? Click HERE for part 1.

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Natural Medicine, Healing & Wellness Summit, Part 1
March 1, 2016
Dr. Michael Murray shares information about the Natural Medicine, Healing & Wellness Summit. He is the author of The Textbook of Natural Medicine, How to Prevent and Treat Diabetes and How to Prevent and Treat Cancer. He discusses PQQ, PharmaGABA, PGX, and SelenoExcell. What nutrients are helpful for optimizing blood sugar? Which are chemopreventive? Click HERE for part 2.

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