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Q&A with Leyla, Part 2: Reflux
February 26, 2020
Does vitamin C make laryngeal pharyngeal reflux worse or help? Does aloe vera juice really work for reflux? Should I drink alkaline water?; Do you have an 'Aging' supplement protocol? What would you recommend for a 60-year-old?; If a Xlear nasal spray bottle is used during a cold or illness, should it be discarded? Could I re-catch the cold by using it again? Click HERE for part 1.
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, Part 1
February 25, 2020
Dr. Austin Perlmutter is co-author with his father, Dr. David Perlmutter, of "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness." His book explores how modern life—with its attendant fast food, sleep deprivation, lack of exercise, non-stop stress and saturation with social media—rewires our brains for poor decision-making. The result is a torrent of lifestyle-related maladies. Dr. Perlmutter, a recent graduate of medical training, reflects on the limitations of mainstream medicine in addressing these problems. In fact, medical training itself renders overworked young doctors ill-prepared to message effectively to patients. Dr. Perlmutter explains how chronic inflammation rewires our brains and impairs judgment. Research shows that it severs connections between our frontal cortex—the rational brain—and the amygdala—the seat of emotional reactions. No wonder that our society is beset with conflict and impulsivity. Dr. Perlmutter reflects on what it might take to transform our medical system in future decades. Click HERE for part 2.
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Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness, Part 2
Dr. Hoffman continues his conversation with Dr. Austin Perlmutter, co-author of "Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness." Click HERE for part 1.
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Intelligent Medicine Radio Show for February 22, Part 1
February 24, 2020
Coronavirus: Should you be worried? Health authorities botch containment efforts; Will it spread to the West? Are Third World countries at high risk? IV vitamin C vs. Coronavirus trials underway; This year’s flu shot gets a report card; GI fungal infections; Early life exposure to household cleaners sets stage for childhood asthma; Sauna heat reverses insulin resistance. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for February 22, Part 2
Chile becomes a model for how governments can push back against industry purveyors of obesogenic foods and beverages; Supplements for diabetes/insulin resistance—but don’t forget diet! Major medical journal acknowledges Alzheimer’s is a sugar disease; Hearty breakfasts may be key to fat-burning, weight control; Study reveals majority of asymptomatic adults have abnormal knee MRIs; Popular antibacterial agent in toothpastes undermines bone density; Magnesium vs. cardiac arrhythmias. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: The Importance of Selenium
February 21, 2020
Higher dietary selenium intakes linked to younger 'biological age'; The importance of selenium for a healthy thyroid.
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Achieving Optimal GI Health, Part 1
February 20, 2020
The gastrointestinal (GI) tract is made of an extraordinarily complex system of organs working together to ensure that the foods we eat are smoothly and properly digested. It is also a powerful barrier against environmental aggressors, and the host of an abundant symbiotic microbiota. Dr. Neil Levin, award-winning board-certified clinical nutritionist and Senior Nutrition Education Manager and a product formulator for NOW Foods, details three compounds that work in different ways to support a healthy GI lining and healthy digestion: zinc-carnosine complex, melatonin, and peppermint oil. Click HERE for part 2.
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Achieving Optimal GI Health, Part 2
Dr. Hoffman continues his conversation with Dr. Neil Levin, Senior Nutrition Education Manager and a product formulator for NOW Foods. Click HERE for part 1.
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Q&A with Leyla, Part 1: Coronavirus Update
February 19, 2020
Update on Coronavirus; If I don't take 5,000 IU vitamin D daily, my levels fall to 30-35. But isn't that dose too high according to the research? Click HERE for part 2.
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Q&A with Leyla, Part 2: Preventing Cancer Recurrence
Can I take Niacin and Nicotinamide Riboside together?; What kind of multivitamin would you recommend for a 66-year-old male?; "Over-the-counter supplements linked to liver failure, death."; What can I take to prevent recurrence of cancer? Click HERE for part 1.
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