Recipe Database
-
Picadilla (creamy almond salad dressing)
Makes 1 1/4 cups 1/2 cup blanched almonds 4 cloves garlic, minced 1/2 teaspoon salt 4 teaspoons sherry vinegar 4 teaspoons lemon juice, freshly squeezed Black pepper, freshly ground 1 cup extra-virgin olive oil (or macadamia nut oil, to make…read more
Categories:Salads/Dressing
Mediterranean chopped salad
Serves 4 1 head romaine lettuce, finely chopped 2 cucumber, peeled and chopped 4 vine ripe tomatoes, small dice 1 red onion, small dice 1 bunch scallions, sliced thin 3 tablespoons fresh mint, rough chopped DRESSING 4 tablespoons olive oil…read more
Categories:Salads/Dressing
Fennel and pear with parmigiano reggiano and balsamic glaze
Serves 2 1/2 cup balsamic vinegar 1/2 pound Parmigiano Reggiano cheese, shaved into long strips 1/2 cup of fennel bulbs, shaved into thin strips 1 organic Bosc pear, sliced Black pepper, freshly ground In a saucepan, reduce the balsamic vinegar…read more
Categories:Salads/Dressing
Chicken velvet salad
Serves 6 4-pound chicken 2 Tablespoons Japanese soy sauce (shoyu or tamari) 3 1/2 Tablespoons seasoned rice-wine vinegar Remove giblets from chicken. Discard or save for another use. Pour 2 Tablespoons vinegar in cavity of chicken. Truss chicken with kitchen…read more
Categories:Protein Entrees Salads/Dressing
Balsamic chicken salad
Serves 4 4 boneless chicken breasts, cubed 2 tablespoons olive oil 1/4 cup balsamic vinegar 3 teaspoons garlic, minced 1/2 teaspoon salt 1 leek, sliced thin 3/4 cup raw almonds, crushed 1/4 cup capers 1/4 cup chives, sliced thin 1/4…read more
Categories:Protein Entrees Salads/Dressing
Arugula salad with cucumbers, feta, and mint
Serves 2 4 ounces fresh mint 6 tablespoons macadamia nut oil 2 tablespoons sherry vinegar Salt 1 medium cucumber 4 radishes, trimmed 5 ounces baby arugula, washed and dried 2 ounces feta cheese, crumbled Black pepper, freshly ground 12 small…read more
Categories:Salads/Dressing
Turkey salad with grape tomatoes and zucchini, zucchini coulis
A vibrantly colored still-life: plump white chunks of succulent turkey, the reddest grape tomatoes, and a vivid green sauce fashioned from simply cooked fresh zucchini. Careful poaching and impeccable ingredients are integral to this dish’s success. Serves 4 2 turkey…read more
Categories:Protein Entrees Salads/Dressing
Spiced lamb with ginger and cilantro
Geographically speaking, this dish could come from Southeast Asia or from the Middle East. But in truth it tastes only like itself, because the cooking process melds these 3 distinct ingredients into a new flavor dimension. Serves 6 (approximately 6…read more
Categories:Protein Entrees
Poached salmon with fennel relish
Serves 4 3 cups water 1 cup dry white wine 1 teaspoon fennel seeds, coarsely chopped 1 bay leaf 1 tablespoon whole white peppercorns 1 lemon, cut into 4 sections 2 4-ounce, 1-inch-thick salmon fillets, without skin 1 cup cucumber,…read more
Categories:Protein Entrees
Pan fried tilapia
Serves 4 2 teaspoons salt 2 teaspoons ground black pepper 1 tablespoon olive oil 1 tablespoon extra virgin olive oil or ghee Rub fish with lemon juice and salt then rinse under cold water. Pat dry with paper towel. Mix…read more
Categories:Protein Entrees
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
-
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
-
More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
-
We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…
Q&A with Leyla, Part 2: The Supplements Dr. Hoffman Takes
featured product
NTFactor® with D3/K2 is a tasty, chewable wafer that helps restore your energy,* reduces fatigue*, and gives the additional benefit of vitamin D3 and K2 supplementation.
Recent studies have suggested that up to 50% of adults and children worldwide are vitamin D deficient. Vitamin D has multiple roles in the body, including:- Maintaining the health of bones and teeth*
- Supporting the health of the brain and nervous system*
- Supporting the health of the immune system*
TWITTERLike Us On Facebook
