Sleep Apnea

  • Ask Leyla: Why is my energy so low?

    By Leyla Muedin MS, RD, CDN

    Q: I am a 39 year-old female with low energy. Do you have any ideas of what could be causing this, or how I could regain my energy? A: There are a myriad of reasons for low energy. Here are some obvious…read more

    Categories: Sleep Apnea

  • Ten-point tune-up, step 1: Optimize your sleep

    By Dr. Jacob Teitelbaum

    This article first appeared on Vitality 101 with Dr. Jacob Teitelbaum. I recently wrote about my recommended “Ten-Point Tune-Up” for optimizing key systems in your body, so you can feel and look younger and vital right now (there’s no time…read more

    Categories: Sleep Apnea

  • 20 risks for heart disease you didn’t know you had

    By Dr. Ronald Hoffman

    This article originally appeared in MindBodyGreen on April 2, 2014. By now, pretty much everyone is familiar with the classic risk factors for heart disease: smoking, poor diet, Type A personality, sedentary lifestyle, obesity, family history, diabetes, high blood pressure,…read more

    Categories: Sleep Apnea

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