Diabetes
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“Poor protoplasm” and coronavirus: How the state of our overall health affects our ability to weather COVID-19
By Dr. Ronald Hoffman
During my medical training in the 80s, we treated a lot of very sick patients. When things went south, as they inevitably did, we fatalistically blamed patients’ declines on their “poor protoplasm.” What is poor protoplasm? As with the oft-quoted…read more
Categories: Diabetes
Leyla Weighs In: Have blood sugar issues? Eat carbs last
By Leyla Muedin MS, RD, CDN
I regularly advise patients and clients with blood sugar issues such as hypoglycemia, prediabetes and type 2 diabetes to eat higher carb foods, such as fruit, after the main meal. More like a dessert. The rationale for this advice is that the…read more
Categories: Diabetes
Ask Leyla: Can vitamin C raise blood sugar?
By Leyla Muedin MS, RD, CDN
Q: I am a type 2 diabetic who takes 4,000 mg of vitamin C each day. I recently heard that vitamin C can raise your blood sugar. Is this true? A: Vitamin C is an important antioxidant for maintaining optimal…read more
Categories: Diabetes
Leyla Weighs In: Hemoglobin A1c vs. Glycomark: A tale of two tests
By Leyla Muedin MS, RD, CDN
You’ve heard me touting the benefits of the gold standard glucose tolerance test (GTT). Another test we’ve relied on to determine blood sugar values is the Hemoglobin A1c (HgbA1c). The HgbA1c is a marker of average blood glucose over a…read more
Categories: Diabetes
Continuous Glucose Monitors (CGMs): A Review
By Dr. Ronald Hoffman
By now we’re all well aware of the importance of good blood sugar control. Even when it’s not a matter of lowering out-of-range glucose in outright diabetes—or avoiding inadvertent hypoglycemic episodes resulting from overzealous insulin dosing—evidence is amassing that optimizing…read more
Categories: Diabetes
Maintaining healthy blood glucose levels with dietary supplements*
By Celine Torres-Moon
Readers, here’s an excellent review of the science behind some of the best researched-backed supplements for blood sugar optimization, from one of our sponsors, Protocol for Life Balance. While of specific interest to diabetics, keeping hemoglobin A1c under control for…read more
Categories: Diabetes
Ask Leyla: A Healthier Nation
By Leyla Muedin MS, RD, CDN
Q: If there was just one change you could make to the typical American diet to make us a healthier nation, what would it be? A: What a great question! With the twin epidemics of obesity and diabetes – Diabesity, it’s…read more
Categories: Diabetes
Stem Cells: Panacea or snake oil?
By Dr. Ronald Hoffman
They are billed as the new keys to longevity, an endless inventory of “spare parts” that can regenerate sick or tired organs, a veritable Fountain of Youth. But are stem cells the medical cure-all of the future, or are they…read more
Categories: Diabetes
Ask Leyla: Are steel-cut oats better for my blood sugar?
By Leyla Muedin MS, RD, CDN
Q: My brother-in-law was just diagnosed with prediabetes, with a hemoglobin A1C of 6.4. His trainer suggested he eat steel-cut oats as opposed to regular oatmeal because it does not affect your sugar like regular oatmeal. Is that true? A:…read more
Categories: Diabetes
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
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More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
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We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…
Intelligent Medicine Radio Show for May 23, Part 1
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