Alzheimer’s Disease and Memory Problems
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Winter Shorts
By Dr. Ronald Hoffman
With the holidays behind us, we’re hunkering down for winter 2020. But it’s sure not been quiet on the health/nutrition front. Here are some of the stories that have fascinated me: IV vitamin C vs. septic shock: Septic shock is…read more
Categories: Alzheimer's Disease and Memory Problems
Low-tech solutions for challenging medical problems
By Dr. Ronald Hoffman
“Dark therapy” for bipolar syndrome: You’ve heard of light therapy for SAD. It lifts patients out of seasonal depression. But patients with bipolar disorder suffer from hyper-excitation. They may be prone to bouts of manic behavior and have trouble sleeping or…read more
Categories: Alzheimer's Disease and Memory Problems
Ask Leyla: What is causing my memory trouble?
By Leyla Muedin MS, RD, CDN
November is National Alzheimer’s Awareness Month Q: I’ve noticed that recently I have trouble remembering words. Do you have any suggestions of what could be causing these lapses in memory? A: Memory loss can have many causes. How old are you?…read more
Categories: Alzheimer's Disease and Memory Problems
6 powerful ways to improve brain health
By Dr. David Perlmutter
What does it mean to have a healthy brain? It means having a brain that is readily capable of performing all of it’s vital functions. This includes basic functions, like regulating the involuntary functions of the autonomic nervous system, and…read more
Categories: Alzheimer's Disease and Memory Problems
Ask Leyla: How concerned should I be about Advanced Glycation End Products (AGEs)
By Leyla Muedin MS, RD, CDN
Q: Recently I have been reading about the amount of AGEs in various foods. Meats are among the highest, especially when roasted, grilled or otherwise cooked at high temperatures. How concerned should a person be about the amount of AGEs in…read more
Categories: Alzheimer's Disease and Memory Problems
Are some medicines stealing your brain power?
By Dr. Ronald Hoffman
It recently came to light that a wide range of popular medications—used routinely by tens of millions of Americans—have a nasty tendency to accelerate cognitive decline and set the stage for Alzheimer’s disease. Some are prescription drugs, but many are…read more
Categories: Alzheimer's Disease and Memory Problems
Ask Leyla: What might be causing my memory loss?
By Leyla Muedin MS, RD, CDN
Q: I have trouble remembering words. What could be causing this? I’ve heard coconut can help with memory – would coconut butter work for me? If so, what is the amount I should take every day? A: Memory loss can have many…read more
Categories: Alzheimer's Disease and Memory Problems
Exercise and cognitive function: An incredibly powerful intervention
By Dr. David Perlmutter
I have spoken at length about the importance of exercise for increasing the gene expression of BDNF, a protein that increases the growth of new brain cells. As previously mentioned, research has shown that people with higher levels of BDNF are…read more
Categories: Alzheimer's Disease and Memory Problems
11 reasons why you should be using extra virgin olive oil
By Dr. Ronald Hoffman
The Bible refers to the olive tree as the “tree of life.” Olives, the ripe fruit of the tree, yield healthy monounsaturated fats and phytochemicals that act as potent antioxidants. Research on the benefits of olive oil abounds in scientific…read more
Categories: Alzheimer's Disease and Memory Problems
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Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
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Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
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Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
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More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
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We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…