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Q: I’ve heard a lot about the paleo diet, and am thinking of trying it, but I have some concerns about how nutritious it is. Without dairy, how will I get enough calcium? And won’t eating cholesterol-laden foods raise…read more
Categories:General Nutrition Paleo Diet
Q: Our 26 year-old, otherwise healthy, daughter has psoriasis on her legs and elbows. She has been taking injections of Humira, tried light therapy, a gluten-free diet and topical creams, all with little effect. What alternative supplements would you…read more
Categories:Food Sensitivity General Nutrition Gluten Sensitivity Skin and Hair Skin Conditions Supplements
This article originally appeared on Dr. Galland’s website, PillAdvised. Concerned about air pollution? Latest study reveals that some vitamins may play a role in helping to protect the lungs from air pollution. A new study from King’s College London and…read more
Categories:Environmental Health Lung Health Supplements
This article originally appeared on Dr. Teitelbaum’s website, Vitality 101. This is the next installment of my “Ten-Point Tune-Up” series, a ten-step approach to energizing your body, organ by organ, and system by system. This week, I’d like…read more
Categories:Digestive Health General Nutrition Supplements
Summer is here, and that means warm, lazy days at the beach, in the park, or on the patio. After a bitter, interminable winter, many of us are facing the onslaught of UV rays without a basecoat of…read more
Categories:Cancer Supplements
Q: Last year, I suffered a bad bout of food poisoning and lost lost ten pounds. I was treated for SIBO, and have included more animal protein and slowly added more carbs back into my diet, but still have…read more
Categories:Digestive Health Nutrition and Weight Supplements
On Sunday, May 31, I was privileged to be invited to a guest appearance on Dr. David Samadi’s radio program, World Health News, on 970 AM “The Apple” in New York City. Dr. Samadi is Chairman of Urology…read more
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This article orginally appeared on Dr. Perlmutter’s website. I have just finished reviewing what I believe is a seminal research article relating to the gut microbiome. The study, written by researchers in Sweden, is titled The Gut Microbiotia– Masters…read more
Hello and welcome to all my readers – I hope you all had a safe and peaceful Memorial Day weekend. In our last installment, I shared with you my thoughts on supplements that should be avoided before surgery…read more
Categories:Supplements Surgery
Q: I am a type 2 diabetic who takes 4,000 mg of vitamin C each day. I recently heard that “C” can raise your blood sugar. Is this true? A: Vitamin C is an important antioxidant for maintaining optimal health…read more
Categories:Diabetes General Nutrition Supplements
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…