![logo](https://dev.drhoffman.com/wp-content/themes/drhoffman/images/logo.gif)
![Plus 1](https://dev.drhoffman.com/wp-content/themes/drhoffman/images/small-logo.gif)
To subscribe directly, copy and paste this URL into your favorite RSS reader:
http://www.drhoffman.com/feed/articlerss
Q: I’m hearing all these radio testimonials for “Balance of Nature Fruits and Veggies.” Are their products for real? A: I previously weighed in on this subject in a newsletter article entitled “Are Fruit and Veggie Pills Really as…read more
Categories:Supplements
Q: I am a 33-year-old African American woman who opted for a healthier lifestyle several years ago which included no longer using relaxer for my hair. However, since doing so my hair has been shedding consistently and…read more
Categories:Skin and Hair
In the 60s, Grace Slick of Jefferson Airplane memorialized the expression “Feed Your Head!” And now, a half-century later, it’s come to full realization with the advent of scientifically-validated “brain nutrition”! Check out this article from our…read more
Categories:Neurological Health Supplements
I’m in the business of knowing which supplements will make the grade—for patients and my listening and reading public. I’m constantly inundated with product pitches, few of which really pan out. To maintain the credibility of my…read more
Categories:Aging Supplements
Q: Could you please offer some suggestions on how to heal a leaky gut? A: The gut has two functions: To digest and absorb nutrients and to keep toxins out. Leaky gut syndrome begins with exposure to environmental toxins,…read more
Categories:Digestive Health Food Sensitivity
Recently the mainstream media has gone after supplements with a vengeance. Multivitamins, vitamin D, fish oil, and now probiotics have lately come into their cross-hairs. I’ve been called into damage control mode on numerous occasions lately (read…read more
Categories:Probiotics
Q: I read various health newsletters and books and websites on nutritional advice, which I would like your opinion on. I recently saw one of those click-bait videos whose tagline was: “Which health food should you be avoiding?”…read more
Categories:Food Sensitivity General Nutrition
I like and frequently prescribe Protocol For Life Balance . . . They adhere to the highest quality standards and at the same time they’re value-oriented, and offer some of the most competitive prices in the supplement…read more
Categories:Immunity Probiotics Supplements
We’ve long been convinced that fish oil was heart-healthy. It totally makes sense. The first intimation that it was beneficial came in the 70s from epidemiological studies of Eskimos who, consuming massive amounts of oily fish and…read more
Categories:Heart Disease Heart Health Supplements
Inflammatory bowel diseases such as Crohn’s disease (CD) and ulcerative colitis (UC) are on the rise in the United States as well as in other developed nations. Irritable bowel syndrome (IBS) and leaky gut syndrome have become…read more
Categories:Digestive Health IBD IBS Microbiome
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…