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Q&A with Leyla, Part 1
September 27, 2017
Take a break from your diet....to lose weight! Soybean oil is obesogenic whereas coconut oil is not. What's a good, non-whey based protein shake I can take to support my weight training? Can coffee enemas negatively affect the gut microbiome? Are tanning beds beneficial at all for getting vitamin D during the winter months? Click HERE for part 2.
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Q&A with Leyla, Part 2
I've been hearing a lot about fulvic acid lately, do you agree that it's beneficial? Can cancer cells metabolize vitamin C instead of glucose? Dr. Sinatra had an article stating that HDL cholesterol over 90 could be a problem, should I be concerned? What's the safest method for making popcorn at home, is it safe in the microwave? Click HERE for part 1.
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Q&A With Leyla, Part 2
September 20, 2017
As a person a few years older than you, what supplements should I take? I've been taking Niacel for months now with no real benefit, what say you? I have Hashimoto's and osteoarthritis, I'm avoiding gluten but do I have to avoid all dairy too? Click HERE for part 1.
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Q&A With Leyla, Part 1
September 13, 2017
Ketogenic diet found helpful for health and longevity in rodent study. What supplements can mitigate the negative side effects of prednisone, do I taper it too? Where is the best place to store supplements in your home, does it depend on the type of supplement? Click HERE for part 2.
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Intelligent Medicine Radio Show for September 9, Part 2
September 9, 2017
Which is better--krill oil or fish oil? Fossil evidence suggests Neanderthals may have practiced herbal medicine; When osteoporosis doesn't seem to be getting better with supplements; A caller who has suddenly developed allergies to beef, pork, and lamb; Journal of the American Medical Association issues clarion call for more nutrition training for health professionals, more use of diet counseling in practice; Silicon Valley moguls, Mick Jagger are using them: intermittent fasting and the ketogenic diet for memory, energy, and life extension. Mom delivers "the milk of human kindness" to displaced Houston families. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2
September 6, 2017
What else can I do to manage my MVP/dysautonomia symptoms? I'm wondering if eating a cup of watermelon can give you diarrhea the next morning? What say you to the differing opinions about vitamin C from two people I respect? I need help finding the right glucosamine/ chondroitin supplement. Click HERE for part 1.
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Q&A with Leyla, Part 1
August 30, 2017
A new probiotic to support athletic performance? Could I be developing a tolerance to certain supplements? The dentist recommended topical fluoride for my 28-year-old daughter to prevent cavities, is this necessary? What can be done about macular degeneration? Click HERE for part 2.
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Q&A with Leyla, Part 2
What are your thoughts on titanium dental implants, anything I should worry about? Daily bone broth helped cure my severe elbow tendonitis! Along with bad bacteria, does Olive Leaf Extract also kill the beneficial bacteria in the gut? Click HERE for part 1.
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Intelligent Medicine Radio Show for August 26, Part 1
August 28, 2017
Do B vitamins really cause lung cancer? If you swim in a brominated pool, do you need to take extra iodine? Do cancer patients who opt for alternatives do worse than patients getting standard care? Is it true that 97% of patients with hypothyroidism have Hashimoto's? Do women with slightly elevated cholesterol need statin drugs? What impact do almonds have on cardiovascular risk? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for August 26, Part 2
Resistance exercise plus vitamin D boosts muscle strength, bone density in seniors; Why are some people mosquito magnets, and do supplements help? What does a high CRP blood test mean? Why are rates of knee osteoarthritis soaring (Hint: It's not just wear n' tear!)? Vacuuming can help you lose weight--but not the way you might think; Olive-oil protects against diabetes; Butter consumption soars in wake of exoneration of saturated fat, cholesterol; Artificial sweeteners trick the brain; Gender-bending chemicals in your yoga-mat may impair fertility; Men exposed to night-time noise have lower sperm counts. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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