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How to Prevent Dementia and Alzheimer’s Disease, Part 1
December 4, 2018
Psychopharmacologist Dr. Timothy Jennings shares a broad array of strategies for averting mental decline in his book, "The Aging Brain." To what extent is dementia pre-ordained by our genes? Can we overcome our genetic predispositions? What roles for exercise, sleep, stress reduction? What evidence supports lifetime learning? What medications rob memory? What type of diet has been shown to stave off brain deterioration? Are there “brain foods”? What supplements have memory protective effects? Does hormone replacement help? Is there scientific evidence to support the benefits of spirituality? Click HERE for part 2.
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How to Prevent Dementia and Alzheimer’s Disease, Part 2
Dr. Hoffman continues his conversation with Psychopharmacologist Dr. Timothy Jennings, "The Aging Brain." Click HERE for part 1.
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Intelligent Medicine Radio Show for December 1, Part 1
December 3, 2018
The decline of the Romaine Empire—Lettuce not panic! Cod liver oil facts; Does egg consumption promote prostate cancer? The Heidelberg capsule test for measuring digestive efficiency; Rampant energy drink use in U.S. military personnel ups risk of mental problems. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for December 1, Part 2
The unforeseen hazards of robotic surgery; Weightlifting outperforms aerobic exercise for heart protection; Fit septuagenarians are physically comparable to 20 somethings; How to fade “age spots”; The little-known supplement that protects against cognitive decline in diabetes; Dr. Michael Lewis explains why he has added CBD to his arsenal of brain-protective nutrients. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Gastrointestinal Health, Part 1
November 29, 2018
Everything you ever wanted to know about gastrointestinal health with Thomas Guilliams, Ph.D. Why is the GI tract central to overall health? What role for hydrochloric acid and digestive enzymes? With all the choices, how do you find the right enzyme supplement for you? What are the possible causes of IBS (irritable bowel syndrome)? Is it “all in your head?” What is SIBO? How can it best be treated? What role does the low FODMAP diet play in addressing GI complaints? What is “Leaky Gut Syndrome?” Is “Candida” for real? What diet and nutraceutical treatments help patients with ulcerative colitis and Crohn’s Disease? Click HERE for part 2.
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ENCORE: Gastrointestinal Health, Part 2
Dr. Hoffman continues his conversation with Thomas Guilliams, Ph.D. with everything you ever wanted to know about gastrointestinal health. Click HERE for part 1.
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Q&A with Leyla, Part 1
November 28, 2018
American Diabetes Association still touting the 'calories in calories out' method for weight control. Which health insurance covers functional medicine doctors? "You recommend Tru Niagen and Inosine for Parkinson's. Where can I find Inosine?" How can I determine the best quality diet and supplements to take for me?" Click HERE for part 2.
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Q&A with Leyla, Part 2
"I'm a healthy 67-year-old female who occasionally suffers from a broken blood vessel on my finger or thumb. What can I do to address this?" "Which CBD product should I take for sleep?" "Can you talk about the down-side of low carb diets--particularly insulin and cortisol levels?" "How much MSM powder should I be taking?" "Any redeeming qualities to dark amber organic maple syrup?" Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for November 24, Part 1
November 26, 2018
Night-time wake up pays off for a Dodgers fan; Organic food consumption lowers cancer risk; Dozens more breakfast foods test positive for weed-killer; Nutritional support for kidney failure; What’s the verdict on coconut oil? Guest contributor Jolie Root weighs in on latest fish oil studies—double standard? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 17, Part 2
November 19, 2018
Glyphosate in Roundup disrupts intestinal bacteria, causes anxiety-like behaviors in mice; Results of magnesium study confirm effectiveness of new bio-available formulation; Does the chocolate in puddings, cakes, and mousse still confer health benefits? Diet, supplements for Parkinson’s Disease; Is “Cholestepure” a good supplement for heart disease prevention? Sulforaphane vs. the flu; Is longevity inherited? Therapeutic benefits of hugs. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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