Mental & Emotional Health

Intelligent Medicine Radio Show for June 22, Part 2
June 24, 2019
Probiotics containing soil-based organisms (SBOs) might pose hazards; Athletes THINK they know more about supplements and nutrition than they do; A caller wonders what’s up with the white spot in the back of his throat; A controversial start-up offers “vampire blood” as a pricey anti-aging treatment; Fecal transplants can be dangerous; Viral FB posts urge parents of autistic kids to try the “bleach cure”; Spending 2 hours per week in nature associated with health and mood benefits; Study reveals why antibiotics may not be the cure for persistent Lyme Disease; Those popular sleep trackers may give you “orthosomnia”; Low vitamin K linked to reduced mobility with aging. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for June 8, Part 1
June 10, 2019
25 cups of coffee OK for heart—REALLY?? California legislature exempts coffee sellers from frivolous cancer lawsuits; Blueberries for heart protection; Stent vs. bypass vs. meds—which is best for heart blockage? Even schizophrenics may benefit from gluten elimination; Millenials on track for unprecedented rates of diabetes, depression and digestive disorders; Civil war plant medicines show potential to eradicate drug-resistant bacteria; Heartburn drugs linked to higher risk of early death. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: Burnout
June 5, 2019
Burnout is now a medical diagnosis; Leyla has an article about artificial sweeteners raising blood sugar and contributing weight gain but provides no evidence in her assertions. Where's her proof? Click HERE for part 2.

Intelligent Medicine Radio Show for June 1, Part 1
June 3, 2019
The latest coffee study tells us that drinking more than 6 cups per day is bad for you; The numerous ways Berberine supports cardiovascular health; Eat like a caveman to avoid cavities; Sulforaphane vs. schizophrenia; Osteoporosis may be a mitochondrial disease; Air pollution may promote behavioral problems in children carrying Alzheimer's risk gene; Glucosamine’s unforeseen benefits for cardiovascular disease prevention; Topical vitamin C for reducing post-surgical scars; Having kids doesn’t age you—it may rejuvenate your telomeres. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for June 1, Part 2

Don’t fall for those pervasive radio ads for fruit and veggie pills—here’s why; LED lights are long-lasting and energy-efficient—but can damage your retina. Stress and cardiovascular disease; Doctor care lapses with late-day appointments; New malware can alter CT scans and MRIs with fake cancers, or delete real cancers; Depressed patients may get a wake-up call from deliberate sleep deprivation. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Magnesium for Depression?
May 24, 2019
Six weeks of resistance exercise improves insulin sensitivity in young, overweight men; Role of magnesium supplementation in the treatment of depression--a randomized clinical trial.

Leyla Weighs In: B Vitamin Deficiency
May 17, 2019
Correction regarding the effect of anemia on Hemoglobin A1c; High rates of B vitamin deficiency in teens with mental illness.

Intelligent Medicine Radio Show for April 27, Part 2
April 29, 2019
Excess sugar, readily-available pot, lack of exercise stoking epidemic of childhood and adolescent mental conditions—now afflicting 1 of 5. Can diet help avert surgery for diverticulitis? A caller isn’t aware her statin drug prescription may be responsible for her abnormal liver function tests; Elderberry compound helps minimize flu symptoms; Juice fast leaves Israeli woman brain-dead; Can testosterone be safely given to men after prostate cancer? Dark chocolate for high blood pressure; Keto diets help COPD patients breath easier; Food diaries may be the key to diet success; Vitamin C for blood sugar control; IBS sufferers press Congress for research dollars. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Stress
April 19, 2019
Genome-wide changes may result from excessive stress; How stress and inflammation contribute to chronic disease.

Q&A with Leyla, Part 1: Insomnia
April 17, 2019
Eat leftovers to reduce food waste, but what about for histamine sufferers?; Anti-inflammatory medications may benefit depression; I tried CBD for insomnia but it only worked for 7-8 days - Help!; How effective is Ostinol for increasing bone density in those with borderline osteoporosis?; I have a strong family history of heart disease. Should I stop taking vitamin K2?; Do you prefer natural thyroid substances like Armour thyroid rather than Synthroid? Click HERE for part 2.