Mental & Emotional Health

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Intelligent Medicine Radio Show for December 1, Part 1
December 3, 2018
The decline of the Romaine Empire—Lettuce not panic! Cod liver oil facts; Does egg consumption promote prostate cancer? The Heidelberg capsule test for measuring digestive efficiency; Rampant energy drink use in U.S. military personnel ups risk of mental problems. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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ENCORE: Intelligent Medicine Radio Show for November 24, Part 2
November 26, 2018
Splenda shown to worsen insulin resistance; Natural help for oral leukoplakia; Patients overestimate benefits, ignore risks of “cutting edge” medical interventions; Over-reliance by military personnel on energy drinks stokes mental disorders, worsens fatigue; Brain-zapping self-hackers embrace transcranial direct current stimulation (tDCS); New study allays concern that too much exercise is harmful; Lady Gaga—celebrity poster girl for fibromyalgia; Doctor bilks patient of $300K after diagnosing her with dementia; Stress actually does shrink your brain; For some young adults, 2016 election results prompted long-standing PTSD. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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ENCORE: Natural Treatment for Anxiety and Depression, Part 1
November 22, 2018
Dr. Hoffman interviews Dr. Peter Bongiorno, author of "Put Anxiety Behind You: The Complete Drug-Free Program." What's the difference between fear and anxiety? What physiological reactions occur in the body when you're anxious? Is there a diet connection? What role does exercise play in ameliorating anxiety? Can acupuncture help mood? What key supplements combat anxiety? Are hormones involved? Is there ever a place for drug therapy? Click HERE for part 2.

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ENCORE: Natural Treatment for Anxiety and Depression, Part 2

Dr. Hoffman continues his conversation with Dr. Peter Bongiorno, author of "Put Anxiety Behind You: The Complete Drug-Free Program." Click HERE for part 1.

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Q&A with Leyla, Part 1
November 15, 2018
EBT heart scans now recommended for cardiac workups; More people are practicing yoga and meditation today than ever before; A word about organic foods and GMOs; Intermittent fasting, should it required for everyone over the age of 20?; I have the APOE 4/4 gene. How can I prevent dementia and Alzheimer's disease?; The nurse in my doctor's office said my vitamin K supplement causes blood clots! Click HERE for part 2.

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ENCORE: Intelligent Medicine Radio Show for November 10, Part 2
November 12, 2018
Is fluoridated water a contributor to kids ADHD? Simply eyeballing patients in the emergency room offers more effective triage than complex, time-consuming “algorithms”; Supplements for reversing dense, fibrocystic breasts; Is curcumin helpful for cryoglobulinemia? America’s obesity epidemic is undermining our military preparedness; There’s no free lunch—when Pharma reps take doctors out to lunch it costs consumers big bucks; Is astaxanthin a useful supplement? Will integrative medicine overtake conventional medicine? Treatment of oral lichen planus. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Q&A with Leyla, Part 2
October 24, 2018
What do you think of flu shots for the masses as most doctors recommend? Wouldn't it be better for most people to maintain higher blood levels of vitamin D?; I'm a 44-year-old female with Lynch syndrome. Is it necessary to have my ovaries removed?; I've experienced lowered blood pressure with just 250 mg of nicotinamide riboside. Is this common?; I would like to try CBD oil for anxiety but I'm currently taking Plavix. Any interaction I should be concerned about? Click HERE for part 1.

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ENCORE: Inherited Family Trauma, Part 1
October 23, 2018
"It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle." Mark Wolynn is an expert on inherited family trauma. New discoveries are showing us how trauma can be transmitted across generations. Dr. Wolynn explains the biological basis for how stress literally can alter gene expression. The implications are profound for therapy. New techniques can help unlock the origins of anxiety, depression, and obsessive compulsive disorder. How do meditation and positive visualization help to rearrange faulty neural circuitry to end the cycle of inherited trauma? Click HERE for part 2.

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Intelligent Medicine Radio Show for October 13, Part 2
October 15, 2018
Is fluoridated water a contributor to kids ADHD? Simply eyeballing patients in the emergency room offers more effective triage than complex, time-consuming “algorithms”; Supplements for reversing dense, fibrocystic breasts; Is curcumin helpful for cryoglobulinemia? America’s obesity epidemic is undermining our military preparedness; There’s no free lunch—when Pharma reps take doctors out to lunch it costs consumers big bucks; Is astaxanthin a useful supplement? Will integrative medicine overtake conventional medicine? Treatment of oral lichen planus. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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A Revolution In Our Understanding of Vitamin D, Part 1
October 11, 2018
The latest installment in our free-ranging discussions about vitamin D with Dr. John Cannell, founder and CEO of the Vitamin D Research Council. The “elephant in the room”: skeptics have lately pushed back on the efficacy of vitamin D and impugned the motives of top vitamin D researcher Michael Holick MD. Sounds “too good to be true”—-how could vitamin D be so beneficial for such a myriad of conditions? What are the autoimmune benefits of vitamin D? What are the latest findings linking low D levels to breast cancer risk? Is oral vitamin D supplementation equivalent to getting it the natural way—via the sun? What are optimal levels of D? Why is it that individuals require such different levels of supplementation? What about D in pregnancy? For athletic performance? For fending off colds and flus? For diabetes? For autism? Are certain formulations of D superior to others? Click HERE for part 2.

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