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ENCORE: Challenging Cholesterol Phobia, Part 2 January 21, 2020 Dr. Hoffman continues his conversation with Dr. David Diamond, a Ph.D. biologist and Professor of Neuroscience, who is an outspoken critic of modern medicine’s obsession with lowering cholesterol. Click HERE for part 1.
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Q&A with Leyla, Part 2: Berberine v. Metformin for Controlling Blood Sugar January 15, 2020 I have lupus and Sjogren's. Are there any supplements I should avoid?; Is Berberine just as effective at controlling blood sugar as Metformin?; I have COPD. Should I take a flu and pneumonia shot every year as a precaution?; What's the optimum level of testosterone for a 76-year-old male? Click HERE for part 1.
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The Role of the Digestive Tract in Determining Overall Health, Part 1 January 14, 2020 Liz Lipski, Ph.D., CNS joins us to discuss the latest edition of her authoritative book, "Digestive Wellness." First written in 1995 when I first interviewed her, she just updated it (5th edition!) in light of all the recent new developments in GI science. She discusses the pervasive role of the digestive tract in determining overall health; there are ramifications for the heart, the brain, and even bones and skin. Dr. Lipski weighs in on leaky gut syndrome, small intestine bacterial overgrowth (SIBO), fecal transfer, probiotics, gluten intolerance, food allergy, the role of stress, and the low-FODMAP diet. She discusses protocols for GERD, IBS, and colitis as well as key supplements to support GI health. There’s no one-size-fits-all diet for GI problems; protocols need to be individualized to suit patients’ unique characteristics and may require detective work. Empowering breakthroughs can be achieved through proper natural interventions. Click HERE for part 2.
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Q&A with Leyla, Part 2: Vitamin B6, Vitamin D, CoQ10 and more! January 8, 2020 What is the connection between vitamin B6 and Parkinson's disease?; Fasting for cholesterol blood tests are no longer recommended per a recent article in JAMA. Why?; What is the ideal reference range for CoQ10 in the blood?; How would you respond to the assertion from Consumer Labs that vitamin D isn't beneficial beyond a certain range? Click HERE for part 1.
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Intelligent Medicine Radio Show for January 4, Part 2 January 6, 2020 Collagen supplements—hype or hope for skin health? Personal care products hasten puberty in young girls; A rancher defends responsible use of antibiotics in livestock; Heartburn drugs found to prompt allergies; Moon landing pioneer Neil Armstrong survived space travel, Korean War jet combat, experimental supersonic rocket plane trials—yet newly-released records show he succumbed to avoidable heart surgery errors; Children who drank whole—not reduced-fat—milk 40% less likely to suffer obesity; Your aromatherapy oil diffuser may be making your pet sick; Fish oil supplements found not to increase of surgical bleeding. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: A Long Life and Healthy Heart January 3, 2020 Happy New Year! Ultra-processed food consumption and risk of type 2 diabetes; Like spicy food? Hot peppers may be the spice of a long life and healthy heart.
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Q&A with Leyla Christmas Edition, Part 1: Heart Failure Helped by CoQ10 December 25, 2019 One in three mid-income countries are now both overweight and malnourished; Statin associated cardiomyopathy and heart failure helped by CoQ10; Is there any alternative treatment for ileocecal valve syndrome besides antibiotics? Click HERE for part 2.
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Intelligent Medicine Radio Show for December 21, Part 1 December 23, 2019 Study estimates that half of Americans will be obese by 2030; Belly fat in midlife portends decreased mental agility; Healthy diet could save $60 billion in healthcare costs; A caller wonders if her diuretic might be responsible for her palpitations; Statin drugs may worsen osteoporosis; Tips for fending off winter colds and flus; Aged Garlic Extract shown to reduce frequency, severity and duration of upper respiratory infections in college students. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Depression and Exhaustion December 20, 2019 Are depression and exhaustion as risky as obesity when it comes to heart disease?; Can depression be caused by inflammation?
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ENCORE: Intelligent Medicine Radio Show for December 14, Part 1 December 16, 2019 Which is worse: Sugar or sugar + fat? An about-face on fish oil supplements—they DO protect the heart; Researchers exonerate red meat—turns out the evidence against it is flimsy; How to counteract high LDL-P; Bernie Sanders’ heart procedure. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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