Dr. Christian Conte

Tips on Dealing With COVID-19 Mental Stress, Part 1
May 7, 2020
Dr. Christian Conte, author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World," offers tips on dealing with Covid-19 mental stress. Dr. Conte is an internationally-recognized mental health specialist and has attained a level V certification in anger management. How to counteract catastrophic thinking; What lessons can be derived from Dr. Conte’s work with prison inmates (we’re all under lockdown now!)? Ways to defuse angry outbursts; How to talk to kids about the coronavirus; How journaling can help us cope with anxiety; The insights Dr. Conte’s Yield Theory can impart to the current crisis. Click HERE for part 2.

Tips on Dealing With COVID-19 Mental Stress, Part 2

Dr. Hoffman continues his conversation with internationally-recognized mental health specialist Dr. Christian Conte. Click HERE for part 1.

The Physiology of Anger, Part 1
December 3, 2019
Anger takes a toll. The psychology of anger ranks with smoking, poor diet, and lack of exercise as a major cardiovascular risk factor. In these angry and polarized times, social media and politics actually monetize anger; they attempt to stoke our emotions to service our consumer society or push a button for one or another candidate. Dr. Christian Conte is a Level V Anger Management Specialist and author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World." He details "Yield Theory," a revolutionary method for de-escalating conflict, promoting clear communication―and changing the way you relate to others in every part of your life. Click HERE for part 2.

The Physiology of Anger, Part 2

Dr. Hoffman continues his conversation with Dr. Christian Conte, author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World." Click HERE for part 1.