Intelligent Medicine Podcast: Stress

Podcast

How to deal with the pervasive problem of STRESS: Dr. Doni Wilson, author of The Stress Remedy: Master Your Body's Synergy and Optimize Your Health, weighs in with coping strategies. How are your adrenals? Are they over- or under-active? What are the signs of adrenal burnout? What are natural methods of adrenal support? As a certified mid-wife, Dr. Doni champions natural childbirth—what are the advantages? Is it safe? And what do “doulas" do?

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