Dr. Lani Simpson on Enhancing Bone Density, Part 1

Podcast

Dr. Lani Simpson shares tips for enhancing bone density from her book “Dr. Lani’s No-Nonsense Bone Health Guide”: What are the limitations of our current strategy for screening for osteoporosis? Is osteoporosis over-hyped to sell drugs? Why can DEXA scans yield misleading results? Why is density not necessarily destiny? What other factors put women (and men) at risk for bone fracture? What are some of the downsides of current medications? What roles do exercise and diet play in fracture prevention? What about vibrating plates? What key supplements should be part of your osteoporosis prevention program? Click HERE for part 2.

Share:
Play
Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider






Facebook Twitter YouTube RSS Stitcher Apple Podcasts

  • Estrogen dominance syndrome

    Though we think of declining estrogen as the hallmark of menopause, it's actually common for…

  • Ulcers
    Ulcers

    Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…

  • Gallbladder disease

    Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…

featured product


NTFactor® with D3/K2 is a tasty, chewable wafer that helps restore your energy,* reduces fatigue*, and gives the additional benefit of vitamin D3 and K2 supplementation.

Recent studies have suggested that up to 50% of adults and children worldwide are vitamin D deficient. Vitamin D has multiple roles in the body, including:

  • Maintaining the health of bones and teeth*
  • Supporting the health of the brain and nervous system*
  • Supporting the health of the immune system*
For a limited time, you can get 20% off NTFactor® with D3/K2 at NTFactor.com with code: D3SUPPORT

More...

TWITTER