The Intelligent Medicine Podcast

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Q&A with Leyla, Part 1 — Probiotic Safety
January 23, 2019
"Are infectious complications following probiotics an underestimated problem?" Could you evaluate this claim?; Thank you, Dr. Hoffman, for the article on Candida. I feel completely vindicated reading it!; Can you please tell me the difference between phosphatidylserine and phosphatidylcholine? I have the latter, is it as good? Click HERE for part 2.

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Q&A with Leyla, Part 2 — CBD and Pain Relief

I have read some reports about strontium's side effects. I know you recommend it and I would like to know if you have any concerns about the risks; My 80-year-old wife has gastroparesis not related to diabetes. Is there something else she can take besides pharmaceuticals?; I've been taking CBD for hip bursitis and it has really helped with the pain. Will it reduce the inflammation too? I'm trying to avoid cortisone shots. Click HERE for part 1.

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The Latest Advances in Facial and Hair Rejuvenation, Part 1
January 22, 2019
Dr. Gary Linkov, board-certified plastic and cosmetic surgeon, weighs in on the latest advances in facial and hair rejuvenation. What type of education and training does a plastic surgeon need to undergo? What other types of doctors do cosmetic procedures—and why choose a plastic surgeon? How has Dr. Linkov augmented his aesthetic sense by studying portraiture and sculpture? How to spot psychological red flags in candidates for plastic surgery? Short of scalpel procedures under anesthesia, what more conservative rejuvenative options are available to patients? What procedures are used for hair restoration? How do men’s hair problems differ from women’s and dictate different approaches? How to avert the “corn-row” appearance of traditional hair transplants? What role for PRP in hair restoration? In the future will stem cells revolutionize baldness treatments? Click HERE for part 2.

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The Latest Advances in Facial and Hair Rejuvenation, Part 2

Dr. Hoffman continues his conversation with Dr. Gary Linkov, board-certified plastic and cosmetic surgeon. Click HERE for part 1.

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Intelligent Medicine Radio Show for January 19, Part 1
January 21, 2019
Lancet “EAT” report declares environmental emergency, urges virtual cessation of animal protein consumption to “save the planet”; Churg-Strauss Syndrome—it’s a rare disease but natural support may help; Vitamin D vs. COPD; A common food additive may be turning you into a couch potato; What to do for a borderline thyroid; Concerns over the safety of new blood thinners for atrial fibrillation. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for January 19, Part 2

Eat more fiber to live longer—but does that necessarily mean gorging on whole grains? Osteoporosis medication options; Chronic fatigue syndrome may be linked to undiagnosed gluten sensitivity; TV ads induce teens to consume more junk food; Treating Hashimoto’s thyroiditis; Americans spend nearly half their waking hours peering at screens; Filtered water vs. tap water for boosting uptake of green tea polyphenols; Diet for narcolepsy; IV vitamin C boosts efficacy of radiation treatments, dramatically improves cancer survival. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Surprising Benefits of Vitamin D, Curcumin, and Isoflavones
January 18, 2019
Newborns with vitamin D deficiency have an increased risk of schizophrenia later in life; Vitamin D deficiency is associated with reduced lower limb muscle strength; Curcumin improved muscle function, exercise capacity in heart failure studies; Foods containing isoflavones may help control diabetes.

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Q&A with Leyla — Part 1
January 16, 2019
The benefits of a "Dry January." NYC to undertake a study to determine if sugary drinks are as bad as cigarettes. Can you explain why some people sleep better on an empty stomach and others can't sleep unless they have a bedtime snack? Click HERE for part 2.

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Q&A with Leyla — Part 2

Help! I have chronic daily migraine and am completely disabled by migraines at this point; What supplements do you recommend for prostate health? I am a 62-year-old disabled Navy retiree and fasting did not work for me. My 2-year-old grandson was diagnosed with epilepsy and is taking Keppra, do you have any advice? Is taking Viagra on a regular basis for years safe; are there any natural alternatives that are proven effective? Click HERE for part 1.

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The Benefits of the Ketogenic Diet, Part 1
January 15, 2019
"Real Food Keto" by Jimmy and Christine Moore is the latest in a series of international best-sellers by the host of the Livin' La Vida Low-Carb Show. What are the benefits of the ketogenic diet? Is it for everyone? What’s the “keto flu”? What happens when you become “keto-adapted”? How does the keto diet enhance mood and mental clarity? What are some of the mistakes people make when they undertake extreme carb-restriction? Does keto dieting necessitate eating tons of meat? How long can you maintain ketosis? What monitoring tools are now available to provide feedback that you’re achieving ketosis? How do you address criticisms from mainstream nutritionists that, while the keto diet can offer short-term weight loss dividends, it’s unhealthy in the long term? Can you eat vegetables and fiber-rich foods? How can intermittent fasting and time-restricted eating augment the benefits of the keto diet? What is the latest research saying about the benefits of the keto diet? How have the latest finding refined the Atkins approach? Is the keto movement becoming co-opted by opportunistic marketers offering dubious keto products and supplements? Is the keto diet suitable for endurance athletes? Click HERE for part 2.

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Supplements to Support Mood and Relaxation During This Crisis, Part 1


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