The Intelligent Medicine Podcast

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Q&A with Leyla, Part 2: Morning v. Evening Vitamins
April 24, 2019
Is it okay to drink flavored seltzer?; I just found out the source of my perioral dermatitis is my toothpaste!; Can I use nut flours for baking purposes while on the Whole 30 diet?; My dad who has glaucoma was advised not to do any weight training exercises.; Are there vitamins that are particularly beneficial taken in the morning rather than the evening?; I'm on the Specific Carbohydrate diet but I'm losing weight I can't afford to lose - help! Click HERE for part 1.

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A reliable substitute for mammography? Part 1
April 23, 2019
Thermography, a controversial imaging technique, is the subject of today’s interview with Dr. Kristine Blanche, owner and operator the Integrative Healing Center of Long Island and New York City. What is thermography? In view of the limitations of mammograms, and women’s concerns about radiation exposure, is breast thermography an adequate and reliable substitute for mammography? What information does it render about the health and functionality of, not just the breasts, but other body parts? How does thermography offer women a breast health “report card”? If abnormalities are found, but no cancer is detected with standard imaging techniques, are there natural ways women can optimize their breast health to prevent cancer? What roles for diet, exercise, supplements, stress reduction? What are xenoestrogens, and how can women minimize their exposure? Click HERE for part 2.

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A reliable substitute for mammography? Part 2

Dr. Hoffman continues his conversation about Thermography, a controversial imaging technique, with Dr. Kristine Blanche, owner and operator of the Integrative Healing Center of Long Island and New York City. Click HERE for part 1.

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ENCORE: Intelligent Medicine Radio Show for April 20, Part 1
April 22, 2019
Eggs good, eggs bad—make up your mind! Why most health news is fake; The 88-year-old man who ate 25 eggs per day; Is cocoa good for Type 2 diabetes? Treatment of food poisoning; Mushrooms reduce the risk of cognitive decline by 50%. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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ENCORE: Intelligent Medicine Radio Show for April 20, Part 2

Naps rival medication for blood pressure control; Cozaar, Hyzaar drug recalls due to cancer-causing contaminants; Medications often formulated with harmful inactive ingredients; IV vitamin C boosts efficacy of chemo for pancreatic cancer; Mediterranean diet may shave seconds off your 5K time; Protein supplements at bedtime boost muscle power; New wave of health information censorship hits Amazon, Google, Twitter, Pinterest, Facebook; Green tea brain, gut, weight benefits; Childhood obesity traced to working moms. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Stress
April 19, 2019
Genome-wide changes may result from excessive stress; How stress and inflammation contribute to chronic disease.

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Female Sexual Dysfunction, Part 1
April 18, 2019
Dr. Madeleine Castellanos joins us for a discussion of integrative treatment of female sexual dysfunction. Dr. Castellanos is a chapter co-author with Dr. Hoffman of "Integrative Sexual Health," part of a Dr. Andrew Weil series of textbooks about integrative medicine. She offers a deep-dive on women’s sexual responses which involve a complex interplay between physical and psychological factors. What health benefits does sex confer? What are common roadblocks to sexual enjoyment among women? Why was “female Viagra” a bust? What roles for testosterone, DHEA, pregnenolone, oxytocin, estrogen, progesterone? Why are birth control pills and antidepressants sexual downers? Can a woman’s thyroid get in the way of her sexual enjoyment? Do diet and supplements make a difference? Are nutraceuticals like Maca, ginseng and soy isoflavones helpful? What does “Mindfulness” have to do with sex? Click HERE for part 2.

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Female Sexual Dysfunction, Part 2

Dr. Hoffman continues his conversation with Dr. Madeleine Castellanos about integrative treatment of female sexual dysfunction. Click HERE for part 1.

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Q&A with Leyla, Part 1: Insomnia
April 17, 2019
Eat leftovers to reduce food waste, but what about for histamine sufferers?; Anti-inflammatory medications may benefit depression; I tried CBD for insomnia but it only worked for 7-8 days - Help!; How effective is Ostinol for increasing bone density in those with borderline osteoporosis?; I have a strong family history of heart disease. Should I stop taking vitamin K2?; Do you prefer natural thyroid substances like Armour thyroid rather than Synthroid? Click HERE for part 2.

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Q&A with Leyla, Part 2: RediCalm

Your interview with Dr. Feinman was eye-opening and the idea that diabetes can be managed with low carbs rather than insulin makes sense; About Takotsubo cardiomyopathy; What supplements can I take while weaning off Lexapro?; I take Klonopin, Ativan and 3 different antidepressants. Can I take RediCalm? Click HERE for part 1.

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