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An Integrative Approach to Sexual Health, Part 2
May 21, 2019
Dr. Hoffman continues his conversation with Barbara Bartlik MD, co-editor of "Integrative Sexual Health." Click HERE for part 1.
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Leyla Weighs In: B Vitamin Deficiency
May 17, 2019
Correction regarding the effect of anemia on Hemoglobin A1c; High rates of B vitamin deficiency in teens with mental illness.
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ENCORE: Strength Training vs. Aerobic Exercise, Part 1
May 16, 2019
Everything you ever wanted to know about exercise. Dr. DeWayde Perry is an MD with extensive experience as a bodybuilder, martial arts competitor, and triathlete. What are the relative benefits of strength training vs. aerobic exercise? Is it true that an hour of running may add 7 hours to your life? What is HIIT (High-intensity interval training) and why is it considered the most efficient way to exercise? What’s the secret to maximizing muscle building? Is carbo-loading obsolete? What about the recent fad of very low-carb or ketogenic diets for athletes? Do gluten-free diets help some athletes? Is it best to eat before or after exercise? What about post-workout protein shakes? When performing both aerobic exercise and weight-lifting in one exercise session, which should come first? What supplements are scientifically proven to enhance athletic performance? Does pre-exercise stretching yield performance dividends? What role does yoga play in an overall conditioning program? When is too much exercise harmful? How do you recognize over-training syndrome? Do weekend warriors or occasional exercisers gain benefits from sporadic exercise or do you have to be consistent? Click HERE for part 2.
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ENCORE: Strength Training vs. Aerobic Exercise, Part 2
Dr. Hoffman continues his conversation on everything you ever wanted to know about exercise with Dr. DeWayde Perry, an MD with extensive experience as a bodybuilder, martial arts competitor, and triathlete. Click HERE for part 1.
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Q&A with Leyla, Part 1: Supplements for Allergies
May 15, 2019
Censorship of health information is coming to a news outlet near you; I got major reflux and gastritis from taking probiotics. What gives?; What are the three most important supplements to alleviate stuffy, sneezy allergies? Click HERE for part 2.
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Q&A with Leyla, Part 2: Tips for Insomnia
I was told I have infrequent asymptomatic atrial fibrillation. Why do I have to treat it if I don't have any symptoms?; Some good tips for insomnia?; If I were to take every supplement recommended for good health I'd be taking 20 supplements! What to do?; Is there one supplement that contains everything you recommend for mitochondrial support?; I'm having side effects with my blood pressure medication - help!; I get reflux especially at night when I lie down. Should I take cough syrup? Click HERE for part 1.
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ENCORE: Reverse and Prevent Cancer, Part 1
May 14, 2019
"The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer." We interview the author, Dr. Leigh Erin Connealy, who heads the Cancer Center for Healing in Irvine, California. How much of cancer is attributable to lifestyle? Or is it just a matter of the “luck of the draw” as some people allege? What role does environmental toxicity play in the causation of cancer? What is electromagnetic pollution? What NOT to eat for cancer; What type of diet benefits cancer patients? Is it “different strokes for different folks” when it comes to therapeutic diets for cancer? What supplements are most important? What about adjunctive therapies like intravenous vitamin C, poly MVA, and ozone? What about exercise and movement? Is there a stress connection to cancer, and what can be done when having cancer is stressful in itself? Click HERE for part 2.
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ENCORE: Reverse and Prevent Cancer, Part 2
Dr. Hoffman continues his conversation with Dr. Leigh Erin Connealy, who heads the Cancer Center for Healing in Irvine, California. Click HERE for part 1.
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ENCORE: Intelligent Medicine Radio Show for May 11, Part 1
May 13, 2019
Is the Keto craze crushing Weight Watchers stock value? Are statins mandatory after a stroke or TIA? Judge muzzles plaintiff’s attorney in landmark Roundup trial; Hospital patients demand quiet to facilitate recovery; Does your blood type predict how much grey matter your aging brain will retain? Mothers’ vitamin D levels predict their offsprings’ muscle strength; Solutions for winter allergies; Supplements for osteoporosis. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for May 11, Part 2
Treatment for CFS and Fibromyalgia; Insurers contain costs by issuing blanket denials for necessary medical procedures; Will stool test kits supplant colonoscopy screening for colon cancer? Should negative media reports prompt consumers to shun probiotics? Is laser hair removal safe? Should all diabetics routinely be prescribed statins? Smoking in pregnancy triples kids’ risk ADHD. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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