The Intelligent Medicine Podcast

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Q&A with Leyla, Part 2: Fizzy Water
September 25, 2019
My 65-year-old husband's eye exam revealed some Drusen. Are there any remedies to reduce it?; Mouthwash can reduce the benefits of exercise by reducing nitric oxide production by beneficial oral bacteria; Why do you divide your podcasts into two segments?; Any aspects of plain old fizzy water that pose a problem to health if consumed regularly? Click HERE for part 1.

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Nitric Oxide for Heart Health, Part 1
September 24, 2019
Beth Shirley, RPh CCN, Executive Director of the Berkeley Life Scientific Advisory Board, details the numerous health benefits of nitric oxide supplementation. Blood pressure, cognitive health, neuropathy, female and male sexual health are all impacted by nitric oxide. Nitric oxide is a vital signaling molecule for our cardiovascular health. It helps to reduce blood pressure and increase oxygen in the blood. It acts as a messenger molecule, telling blood vessels to widen or dilate, and contract or relax. With enough nitric oxide blood vessels can relax and widen allowing blood to flow from and to the heart. We all make nitric oxide in our bodies but, as we age, it starts to diminish. This causes blood vessels to become less elastic which can reduce the flow of oxygenated blood to vital organs. The good news is that this reduction in NO can be reversed through diet, lifestyle or supplementation. Click HERE for part 2.

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Nitric Oxide for Heart Health, Part 2

Dr. Hoffman continues his conversation with Beth Shirley, RPh CCN, about the benefits of nitric oxide supplementation for cardiovascular health. Click HERE for part 1.

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Intelligent Medicine Radio Show for September 21, Part 1
September 23, 2019
Septuagenarian mom and dad set new record as oldest parents of twins—but both wind up in intensive care! DUH Story of the Week: Despite burden of diet-related disease, doctors still get scant training in nutrition; Can aphasia be reversed? What supplements to avoid with antibiotics? A mysterious case of fatigue—is it Lyme Disease or a virus? Swiss revolt over 5G EMF health risks; Nutritional Outrage of the Week: KFC chicken nugget sandwich served up on a glazed donut bun; Swedes send heart attack sufferers to “Heart School”—halving mortality; Candidates opine on Federal diet policy: Harris vs. Booker vs. Williamson. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

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Intelligent Medicine Radio Show for September 21, Part 2

Does egg consumption contribute to stroke risk? Vegans and vegetarians may have higher stroke risk; Hand sanitizers offer scant defense against flu; Curcumin for plantar fasciitis; Fluoride and decreased IQ; Horse chestnut for swollen legs; Overweight dogs have overweight masters; Instagram seeks to reign in edgy diet and cosmetic surgery posts to vulnerable youngsters; Eat more vegetables to bolster mental health; Legacy of 9/11 not just cancer, but also cardiovascular disease; Mushrooms shield against prostate cancer; Goop pays $ settlement over sketchy jade vaginal egg claims. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

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Leyla Weighs In: Alzheimer’s and Your Diet
September 20, 2019
Nutritionist Leyla Muedin answers this listener question: "You mentioned in your latest article that we can now add Alzheimer's to the chronic diseases we can attribute to our collective diet. Would you please elaborate?"

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ENCORE: Let Them Eat Dirt, Part 1
September 19, 2019
"Let Them Eat Dirt: Saving Your Child From an Oversanitized World" is an essential guide for parents and grandparents. Co-author Marie-Claire Arrieta Ph.D. shares the latest research on the impact of the microbiome on children's immune systems and metabolism. What is the "Hygiene Hypothesis"? Can too many antibiotics render your child more prone to obesity? Do C-sections have a lasting impact on development? Why sugary beverages and refined foods set the stage for trouble; Are artificial sweeteners any better? The importance of breastfeeding; Why farm kids are less allergy-prone than city-dwellers; Do antiseptic soaps and sanitizers undermine immunity? What role for fecal transfer in autism? Probiotics as drugs? Should we all be testing our microbiomes? Click HERE for part 2.

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ENCORE: Let Them Eat Dirt, Part 2

Dr. Hoffman continues his conversation with Marie-Claire Arrieta Ph.D. who shares the latest research on the impact of the microbiome on children's immune systems and metabolism. Click HERE for part 1.

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Q&A with Leyla, Part 1: Cheese
September 18, 2019
Shadowbanning of authentic medical information on social media; I asked a cardiologist if there was one food to avoid above all others. He said cheese. Is he correct?; Are there any other conditions besides Celiac disease that would cause a positive Tissue Transglutaminase IGG and IGA? Click HERE for part 2.

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Q&A with Leyla, Part 2: The Quality of Prescription Drugs

A new blood test for Celiac disease?; I have two disc herniations in my cervical spine. Is this the cause of my dizziness, nausea, and weakness?; What do we do when the FDA fails to ensure the quality of prescription drugs? Perhaps we should just rely on food?; Are there any effective treatments for lipoedema? Click HERE for part 1.

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