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ENCORE: Take Charge of Your Metabolism, Part 2
May 30, 2017
Dr. Hoffman continues his conversation with Dr. Gerard Mullin, America’s foremost integrative gastroenterologist, about how can you take charge of your metabolism by altering your microbiome. Click HERE for part 1.
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Intelligent Medicine Radio Show for May 27, Part 1
May 29, 2017
Excess supplemental calcium alone doubles stroke risk, but not WITH vitamin D; Chocolate may protect against atrial fibrillation; Zinc lozenges shorten cold duration; Does vitamin D deplete magnesium? Supplements, diet for Type 2 diabetes; Woman sues maker of “Sport Beans” claiming they were laced with sugar; World’s leading diabetes drug—Metformin--works by modifying intestinal bacteria; “Light” cigarettes up risk of type of lung cancer. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for May 27, Part 2
Rate of Alzheimer’s Disease jumps 54% in just 15 years; What to do about estrogen dominance? Nicotinamide riboside for energy, cell regeneration, glaucoma; Just one alcoholic drink per day ups risk for breast cancer; Vitamin D increases muscle strength; What to do about a failing hip implant? Cholesterol limbo: How low can you go? New and old cholesterol drugs don’t reduce risk of death, heart events. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In
May 26, 2017
Taking your questions: My urinalysis showed "odd" bacteria in my urine, could it be from the soil-based probiotics I've been taking?...I found the bottled water I use at home and my office contains fluoride, how do I determine which water delivery service has the best product? Plus, tips to reduce food waste.
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ENCORE: Escape Addictive Eating, Part 1
May 25, 2017
The Standard American Diet is a major driver of the current epidemic of degenerative disease in the U.S. Top-down efforts by government to stem the tide of illness are unwieldy, costly failures. The Suppers Programs is a community-based, voluntary organization that helps individuals escape the addictive eating patterns that are undermining their health. Founder Dorothy Mullen, author of "Logical Miracles: 100 Stories of Hope and Healing," explains how commercial foods subvert our normal appetite cues. She describes how diet affects mood. The Suppers Program offers an economical local model that enables individuals to experience the benefits of dietary transformation in a non-judgmental setting. According to Dorothy, “portion control” is one of the biggest myths that undermine dieters’ success. Indulging in sugary, artificially-flavored snacks and soft drinks cannot be offset merely with exercise, however intense, as food industry apologists would have us believe. Fundamental dietary change isn’t easy, but it’s necessary for many to attain optimal physical and emotional wellness. Diet must be individualized--there is no “one-size-fits-all” eating prescription. The Suppers Programs is based in New Jersey, but is training facilitators to expand across the Northeast, and is a model for transforming the American way of eating. Click HERE for part 2.
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ENCORE: Escape Addictive Eating, Part 2
Dr. Hoffman continues his conversation with Dorothy Mullen, founder of The Suppers Programs, about how commercial foods subvert our normal appetite. Click HERE for part 1.
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Q&A with Leyla, Part 1
May 24, 2017
Cross-reactivity with certain foods during hayfever season. What do you think of time release vitamin C or ascorbyl palmitate? How can I prevent herpes outbreaks that seem to be increasing in frequency? Is boluoke superior to nattokinase when it comes to preventing blood clots? Click HERE for part 2.
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Q&A with Leyla, Part 2
What can I do to prevent further bouts of atrial fibrillation? I’m having hip replacement surgery, any post-op supplements you would suggest? Any supplements my wife can take for eye floaters? Click HERE for part 1.
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Intelligent Medicine Potpourri: I didn’t want these stories to end up on the cutting-room floor! Part 1
May 23, 2017
"Suboptimal diet” accounts for 1/2 of deaths due to heart disease, stroke, diabetes; Save those baby teeth—they may be a clue to your child’s environmental risks; Nutritional supplement banishes postpartum depression; Low-dose naltrexone relieves symptoms of fibromyalgia, lowers inflammatory cytokines. Click HERE for part 2.
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Intelligent Medicine Potpourri: I didn’t want these stories to end up on the cutting-room floor! Part 2
Ease up on the thermostat, spare the a/c to access cardiometabolic benefits of Paleo lifestyle; Should you avoid the hospital during the July changing-of-the-guard? Just a modest increase in kids’ physical activity could save billions in medical costs. Click HERE for part 1.
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