Colds and Respiratory Infections
-
Adding elderberry to your health routine is a smart move
By Gina Haynie
Elderberry has been catapulted into the headlines lately, with its history of documented immune benefits. Studies reveal multiple pathways by which it exerts its protective effects. As a result, there’s been a run on elderberry products. Future Pharm has met…read more
Categories: Colds and Respiratory Infections
21 nutraceuticals that can boost your immune response (part two)
By Dr. Ronald Hoffman
Last week, I offered you the first half of my recommendations for bolstering your immune system. (If you missed it, you can read it here.) This week, we’re wrapping up with ten more nutraceuticals that can help you stay healthy…read more
Categories: Colds and Respiratory Infections
UPDATED: 21 nutraceuticals that can boost your immune response (part one)
By Dr. Ronald Hoffman
With illness on so many people’s minds these days, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my Clinical Focus podcast on the subject of Immune Support.) Amid the…read more
Categories: Colds and Respiratory Infections
Leyla Weighs In: Five ways to stay healthy during cold and flu season
By Leyla Muedin MS, RD, CDN
Besides regular hand washing—which can reduce your chances of getting the flu by 50 percent according to the CDC—here are some other things you can do to keep your immune system optimal during cold and flu season: Take a probiotic. As…read more
Categories: Colds and Respiratory Infections
Keep Wild Oil of Oregano on hand this holiday season
By Gina Haynie
In a recent review of natural immune boosters, I gave a nod to oregano as an all-purpose antibacterial, antiviral and antifungal. Here’s a deeper dive on oregano’s benefits, from our friends at Future Pharm. —Dr. Hoffman This article contains content…read more
Categories: Colds and Respiratory Infections
Leyla Weighs In: Five ways to stay healthy during cold and flu season
By Leyla Muedin MS, RD, CDN
Besides regular hand washing, which can reduce your chances of getting the flu by 50 percent according to the CDC, here are some other things you can do to keep your immune system optimal: 1) Take a probiotic, and eat probiotic foods…read more
Categories: Colds and Respiratory Infections
Ask Leyla: Could my recent move be causing my hair loss and chest congestion?
By Leyla Muedin MS, RD, CDN
Q: I recently moved to California from New Jersey about 2 months ago. Since this move I’ve been experiencing hair loss, dry skin and chest congestion. The chest congestion is persistent. I saw a doctor who told me that I don’t…read more
Categories: Colds and Respiratory Infections
17 nutraceuticals that can boost your immune response
By Dr. Ronald Hoffman
With the cold and flu season peaking, I thought it might be a good time to review natural ways of supporting our immune systems. (Listen to my recent Clinical Focus podcast on the subject of Immune Support, as well as a…read more
Categories: Colds and Respiratory Infections
Beware: These meds might make you feel worse!
By Dr. Jacob Teitelbaum
This article originally appeared on Dr. Teitelbaum’s website, Vitality101. In recent installments of my “Ten-Point Tune-Up” series, I discussed the importance of eliminating unnecessary medications, and why that’s usually a must for increasing energy, health — and longevity (side effects…read more
Categories: Colds and Respiratory Infections
-
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
-
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
-
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
-
Q: My mother is otherwise healthy, takes no medications and walks daily for exercise, but she…
-
More mask misdirection (and some possible clarity): I’m finally getting a handle on this mask…
-
We are living in unprecedented and unpredictable times. It seems every day brings new recommendations…
Intelligent Medicine Radio Show for May 23, Part 1
featured product
NTFactor® with D3/K2 is a tasty, chewable wafer that helps restore your energy,* reduces fatigue*, and gives the additional benefit of vitamin D3 and K2 supplementation.
Recent studies have suggested that up to 50% of adults and children worldwide are vitamin D deficient. Vitamin D has multiple roles in the body, including:- Maintaining the health of bones and teeth*
- Supporting the health of the brain and nervous system*
- Supporting the health of the immune system*
TWITTERLike Us On Facebook
