Quiz: How well do you know your heart?
| By Dr. Ronald Hoffman
February is Heart Health month, and today is Valentine’s Day, so there’s no better time to check up on how well you know your heart! Answer the questions below to find out if you’re a heart health aficionado, or if you need to spend more time on your ticker.
Even teetotalers should add more red wine to their diets to take advantage of the heart protective benefits.
True
False
Correct!
Wrong!
Heart palpitations that occur a while after eating could be caused by:
A) That morning cup o’ joe
B) Undiagnosed sensitivity to foods like wheat or diary
C) Low blood sugar
D) All of the above
Correct!
Wrong!
A high-quality probiotic may be great for your digestive health, but it doesn’t do much to benefit your heart.
True
False
Correct!
Wrong!
Hs-CRP, or high-sensitivity C-reactive protein (sometimes referred to as “Cardio-CRP”) is a protein found in the blood that is a sensitive measure of inflammation implicated in some health risks. You can reduce your hs-CRP by engaging in healthy behaviors like:
a) Getting more sleep
b) Eating more fiber
c) Taking supplemental curcumin
d) A and C
e) A and B
f) A, B, and C
Correct!
Wrong!
Statin drugs can lead to increases in obesity and type-2 diabetes.
True
False
Correct!
Wrong!
Have you answered all the questions and are ready to see your result?
Yes!
Correct!
Wrong!
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Heart Health Quiz
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